Shake and Bake
Workouts
Sunday 5/5/19 @ 3:49 PM
135kj
70rpm
31%
12mph
Thursday 2/27/20 @ 12:3 PM
✅
335kj
81rpm
42%
18mph
Saturday 6/29/19 @ 3:36 PM
183kj
70rpm
32%
12mph
Sunday 10/27/19 @ 2:46 PM
✅
550kj
79rpm
47%
19mph
Monday 9/16/19 @ 4:12 PM
141kj
72rpm
31%
12mph
Tuesday 9/10/19 @ 8:44 PM
✅
435kj
89rpm
43%
20mph
Saturday 9/21/19 @ 1:54 PM
146kj
75rpm
30%
12mph
Sunday 7/28/19 @ 2:31 PM
✅
430kj
82rpm
45%
19mph
Friday 4/12/19 @ 5:23 PM
142kj
65rpm
34%
12mph
Wednesday 9/18/19 @ 11:19 AM
✅
420kj
87rpm
42%
19mph
Saturday 7/13/19 @ 4:18 PM
212kj
71rpm
33%
13mph
Saturday 5/18/19 @ 4:38 PM
✅
524kj
84rpm
41%
18mph
Tuesday 7/23/19 @ 5:46 PM
107kj
66rpm
35%
13mph
Wednesday 7/24/19 @ 11:12 AM
✅
253kj
80rpm
41%
17mph
Wednesday 5/8/19 @ 4:16 PM
101kj
70rpm
33%
13mph
Tuesday 5/7/19 @ 8:48 PM
✅
280kj
84rpm
43%
19mph
Friday 3/1/19 @ 1:36 AM
106kj
65rpm
30%
11mph
Wednesday 2/27/19 @ 10:4 PM
✅
271kj
75rpm
41%
16mph
Wednesday 1/9/19 @ 5:37 PM
87kj
72rpm
25%
10mph
Wednesday 10/24/18 @ 9:11 PM
✅
277kj
80rpm
39%
16mph
Workouts
135
kj
Sunday 5/5/19
183
kj
Saturday 6/29/19
141
kj
Monday 9/16/19