Shake and Bake
Workouts
Sunday 1/26/20 @ 8:59 PM
69kj
65rpm
31%
11mph
Wednesday 4/28/21 @ 12:54 AM
✅
154kj
85rpm
36%
15mph
Wednesday 7/10/19 @ 5:18 PM
146kj
71rpm
29%
12mph
Monday 10/5/20 @ 11:36 PM
✅
234kj
91rpm
28%
14mph
Wednesday 7/17/19 @ 6:11 PM
158kj
67rpm
33%
12mph
Monday 7/13/20 @ 8:52 PM
✅
252kj
90rpm
32%
15mph
Sunday 6/23/19 @ 4:6 PM
207kj
65rpm
36%
13mph
Saturday 7/11/20 @ 4:3 PM
✅
368kj
88rpm
36%
16mph
Tuesday 6/25/19 @ 6:10 PM
165kj
70rpm
34%
13mph
Monday 6/8/20 @ 9:14 PM
✅
276kj
86rpm
37%
16mph
Monday 4/15/19 @ 4:53 PM
174kj
73rpm
30%
12mph
Saturday 6/6/20 @ 1:52 PM
✅
344kj
84rpm
37%
16mph
Thursday 4/4/19 @ 9:51 PM
96kj
60rpm
30%
10mph
Monday 4/27/20 @ 9:22 PM
✅
242kj
85rpm
35%
15mph
Saturday 2/9/19 @ 7:21 PM
130kj
72rpm
30%
12mph
Tuesday 3/31/20 @ 12:15 AM
✅
232kj
80rpm
36%
15mph
Sunday 10/6/19 @ 4:19 PM
181kj
70rpm
31%
12mph
Friday 3/27/20 @ 11:11 PM
✅
302kj
78rpm
37%
15mph
Workouts
69
kj
Sunday 1/26/20
146
kj
Wednesday 7/10/19
158
kj
Wednesday 7/17/19
174
kj
Monday 4/15/19
181
kj
Sunday 10/6/19