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Shake and Bake
amusingmandy
Columbus, Ohio #BGM
43 π₯
Beat carolinagirl77
VS
carolinagirl77
Alexandria,VA
14
Beat amusingmandy
Workouts
Previous Workouts
Next Workouts
Thursday 8/10/23 @ 2:36 PM
β
208
kj
65
rpm
47
%
17
mph
30 min Hip Hop Ride
Robin ArzΓ³n
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Saturday 5/20/23 @ 12:52 PM
160
kj
82
rpm
37
%
15
mph
Monday 8/16/21 @ 2:15 PM
β
216
kj
78
rpm
42
%
17
mph
30 min Club Bangers Ride
Alex Toussaint
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Sunday 9/12/21 @ 1:23 PM
186
kj
76
rpm
41
%
16
mph
Wednesday 9/16/20 @ 1:11 PM
β
200
kj
75
rpm
43
%
17
mph
30 min XOXO, Cody
Cody Rigsby
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Monday 8/30/21 @ 9:45 PM
175
kj
78
rpm
39
%
16
mph
Tuesday 5/25/21 @ 3:54 PM
β
351
kj
78
rpm
43
%
18
mph
45 min Power Zone Ride
Denis Morton
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Friday 5/28/21 @ 1:16 PM
317
kj
83
rpm
39
%
17
mph
Tuesday 5/18/21 @ 1:48 PM
β
360
kj
78
rpm
44
%
18
mph
45 min Power Zone Ride
Olivia Amato
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Monday 5/24/21 @ 10:15 PM
316
kj
80
rpm
40
%
17
mph
Monday 3/1/21 @ 2:24 PM
351
kj
74
rpm
46
%
18
mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
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Saturday 2/27/21 @ 6:28 PM
β
357
kj
76
rpm
46
%
18
mph
Tuesday 2/23/21 @ 2:52 PM
β
219
kj
74
rpm
44
%
17
mph
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
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Monday 2/8/21 @ 10:20 PM
185
kj
86
rpm
37
%
16
mph
Wednesday 10/28/20 @ 1:40 PM
β
324
kj
70
rpm
47
%
17
mph
45 min Hip Hop Ride
Alex Toussaint
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Share
Monday 10/12/20 @ 11:25 PM
315
kj
81
rpm
41
%
17
mph
Friday 10/16/20 @ 3:44 PM
β
206
kj
68
rpm
47
%
17
mph
30 min 90s Hip Hop Ride
Alex Toussaint
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Tuesday 10/6/20 @ 3:53 PM
203
kj
78
rpm
42
%
17
mph
Monday 3/2/20 @ 8:6 PM
201
kj
63
rpm
49
%
17
mph
30 min HIIT & Hills Ride
Alex Toussaint
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Saturday 2/29/20 @ 2:47 PM
β
344
kj
0
rpm
0
%
0
mph
Previous Workouts
Next Workouts
amusingmandy
Columbus, Ohio #BGM
43 π₯
Beat carolinagirl77
VS
carolinagirl77
Alexandria,VA
14
Beat amusingmandy
Workouts
Previous Workouts
Next Workouts
30 min Hip Hop Ride
Robin ArzΓ³n
View Class
Share
β
208
kj
Thursday 8/10/23
160
kj
Saturday 5/20/23
30 min Club Bangers Ride
Alex Toussaint
View Class
Share
β
216
kj
Monday 8/16/21
186
kj
Sunday 9/12/21
30 min XOXO, Cody
Cody Rigsby
View Class
Share
β
200
kj
Wednesday 9/16/20
175
kj
Monday 8/30/21
45 min Power Zone Ride
Denis Morton
View Class
Share
β
351
kj
Tuesday 5/25/21
317
kj
Friday 5/28/21
45 min Power Zone Ride
Olivia Amato
View Class
Share
β
360
kj
Tuesday 5/18/21
316
kj
Monday 5/24/21
45 min Bad Boy Entertainment Ride
Alex & Tunde
View Class
Share
351
kj
Monday 3/1/21
β
357
kj
Saturday 2/27/21
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
219
kj
Tuesday 2/23/21
185
kj
Monday 2/8/21
45 min Hip Hop Ride
Alex Toussaint
View Class
Share
β
324
kj
Wednesday 10/28/20
315
kj
Monday 10/12/20
30 min 90s Hip Hop Ride
Alex Toussaint
View Class
Share
β
206
kj
Friday 10/16/20
203
kj
Tuesday 10/6/20
30 min HIIT & Hills Ride
Alex Toussaint
View Class
Share
201
kj
Monday 3/2/20
β
344
kj
Saturday 2/29/20
Previous Workouts
Next Workouts