Shake and Bake

Workouts

Tuesday 2/16/21 @ 2:32 PM
✅
231kj
74rpm
45%
18mph
30 min BHM Celebration Ride
Alex Toussaint
View Class
Tuesday 4/13/21 @ 8:44 PM
76kj
78rpm
27%
11mph
Thursday 7/2/20 @ 11:54 AM
✅
115kj
59rpm
48%
16mph
20 min Hip Hop Ride
Alex Toussaint
View Class
Monday 6/8/20 @ 12:22 AM
81kj
54rpm
44%
13mph
Monday 5/18/20 @ 11:44 AM
✅
162kj
69rpm
41%
15mph
30 min The Last Dance Ride
Alex Toussaint
View Class
Saturday 5/16/20 @ 4:56 PM
150kj
74rpm
38%
14mph
Thursday 3/12/20 @ 6:13 PM
✅
183kj
69rpm
44%
16mph
30 min Women of Hip Hop Ride
Alex Toussaint
View Class
Sunday 4/19/20 @ 9:22 PM
121kj
62rpm
39%
13mph
Saturday 2/8/20 @ 3:29 PM
✅
273kj
66rpm
45%
16mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
View Class
Saturday 4/18/20 @ 2:13 AM
218kj
74rpm
37%
14mph

Workouts

30 min BHM Celebration Ride
Alex Toussaint
View Class
✅ 231 kj
Tuesday 2/16/21
76 kj
Tuesday 4/13/21
20 min Hip Hop Ride
Alex Toussaint
View Class
✅ 115 kj
Thursday 7/2/20
81 kj
Monday 6/8/20
30 min The Last Dance Ride
Alex Toussaint
View Class
✅ 162 kj
Monday 5/18/20
150 kj
Saturday 5/16/20
30 min Women of Hip Hop Ride
Alex Toussaint
View Class
✅ 183 kj
Thursday 3/12/20
121 kj
Sunday 4/19/20
45 min Two for One: BHM Celebration Ride
Alex & Tunde
View Class
✅ 273 kj
Saturday 2/8/20
218 kj
Saturday 4/18/20