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Shake and Bake
amusingmandy
Columbus, Ohio #BGM
34 🔥
Beat addismama
VS
addismama
North Carolina
5
Beat amusingmandy
Workouts
Previous Workouts
Next Workouts
Friday 1/19/24 @ 2:18 PM
✅
208
kj
57
rpm
51
%
17
mph
30 min Hip Hop Ride
Hannah Frankson
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Thursday 1/18/24 @ 10:44 PM
197
kj
78
rpm
41
%
17
mph
Tuesday 6/15/21 @ 2:36 PM
✅
253
kj
75
rpm
46
%
18
mph
30 min USHER Ride
Ally Love
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Wednesday 4/28/21 @ 11:29 PM
219
kj
73
rpm
44
%
17
mph
Thursday 10/19/23 @ 1:35 PM
✅
140
kj
50
rpm
57
%
17
mph
20 min Hip-Hop Ride
Hannah Frankson
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Saturday 1/13/24 @ 11:51 PM
117
kj
80
rpm
38
%
16
mph
Monday 7/4/22 @ 2:1 PM
✅
303
kj
82
rpm
37
%
16
mph
45 min Power Zone Ride
Matt Wilpers
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Tuesday 2/23/21 @ 2:54 AM
236
kj
93
rpm
31
%
15
mph
Wednesday 6/29/22 @ 7:43 PM
✅
364
kj
74
rpm
46
%
18
mph
45 min Power Zone Ride
Matt Wilpers
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Tuesday 1/26/21 @ 11:20 AM
242
kj
87
rpm
34
%
15
mph
Monday 4/26/21 @ 1:32 PM
✅
367
kj
80
rpm
44
%
18
mph
45 min Power Zone Ride
Matt Wilpers
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Monday 4/26/21 @ 12:37 AM
247
kj
86
rpm
35
%
15
mph
Friday 4/23/21 @ 1:44 PM
✅
480
kj
85
rpm
42
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 4/24/21 @ 5:29 PM
318
kj
87
rpm
34
%
15
mph
Monday 3/1/21 @ 2:24 PM
✅
351
kj
74
rpm
46
%
18
mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
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Friday 4/2/21 @ 11:11 PM
293
kj
79
rpm
42
%
17
mph
Tuesday 1/12/21 @ 3:13 PM
29
kj
66
rpm
32
%
12
mph
10 min Low Impact Ride
Tunde Oyeneyin
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Thursday 1/14/21 @ 12:59 AM
✅
53
kj
81
rpm
36
%
15
mph
Thursday 11/12/20 @ 4:5 PM
✅
205
kj
65
rpm
48
%
17
mph
30 min Beyoncé Two for One Ride
Alex & Tunde
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Saturday 1/9/21 @ 2:52 AM
197
kj
76
rpm
42
%
17
mph
Previous Workouts
Next Workouts
amusingmandy
Columbus, Ohio #BGM
34 🔥
Beat addismama
VS
addismama
North Carolina
5
Beat amusingmandy
Workouts
Previous Workouts
Next Workouts
30 min Hip Hop Ride
Hannah Frankson
View Class
Share
✅
208
kj
Friday 1/19/24
197
kj
Thursday 1/18/24
30 min USHER Ride
Ally Love
View Class
Share
✅
253
kj
Tuesday 6/15/21
219
kj
Wednesday 4/28/21
20 min Hip-Hop Ride
Hannah Frankson
View Class
Share
✅
140
kj
Thursday 10/19/23
117
kj
Saturday 1/13/24
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
303
kj
Monday 7/4/22
236
kj
Tuesday 2/23/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
364
kj
Wednesday 6/29/22
242
kj
Tuesday 1/26/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
367
kj
Monday 4/26/21
247
kj
Monday 4/26/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
480
kj
Friday 4/23/21
318
kj
Saturday 4/24/21
45 min Bad Boy Entertainment Ride
Alex & Tunde
View Class
Share
✅
351
kj
Monday 3/1/21
293
kj
Friday 4/2/21
10 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
29
kj
Tuesday 1/12/21
✅
53
kj
Thursday 1/14/21
30 min Beyoncé Two for One Ride
Alex & Tunde
View Class
Share
✅
205
kj
Thursday 11/12/20
197
kj
Saturday 1/9/21
Previous Workouts
Next Workouts