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Shake and Bake
amusingmandy
Columbus, Ohio #BGM
0
Beat 10ktocpa
VS
10ktocpa
12 🔥
Beat amusingmandy
Workouts
Previous Workouts
Thursday 7/14/22 @ 12:39 PM
206
kj
82
rpm
39
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 9/4/21 @ 8:27 AM
✅
260
kj
90
rpm
40
%
19
mph
Thursday 6/3/21 @ 1:42 PM
224
kj
83
rpm
40
%
17
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Thursday 3/19/20 @ 6:17 AM
✅
269
kj
89
rpm
42
%
19
mph
Previous Workouts
amusingmandy
Columbus, Ohio #BGM
0
Beat 10ktocpa
VS
10ktocpa
12 🔥
Beat amusingmandy
Workouts
Previous Workouts
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
206
kj
Thursday 7/14/22
✅
260
kj
Saturday 9/4/21
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
224
kj
Thursday 6/3/21
✅
269
kj
Thursday 3/19/20
Previous Workouts