Shake and Bake
Workouts
Tuesday 5/16/23 @ 1:4 AM
✅
299kj
74rpm
50%
20mph
Sunday 9/11/22 @ 2:17 PM
182kj
70rpm
43%
16mph
Friday 2/21/20 @ 1:28 AM
✅
375kj
80rpm
52%
22mph
Friday 2/21/20 @ 1:25 AM
226kj
81rpm
42%
18mph
Saturday 8/29/20 @ 9:59 AM
✅
390kj
78rpm
54%
22mph
Saturday 9/19/20 @ 12:55 AM
273kj
77rpm
47%
19mph
Monday 3/8/21 @ 3:14 AM
✅
440kj
79rpm
48%
20mph
Saturday 2/27/21 @ 6:25 PM
398kj
80rpm
45%
19mph
Friday 2/14/20 @ 12:2 AM
✅
487kj
81rpm
43%
18mph
Sunday 1/17/21 @ 1:33 AM
440kj
83rpm
41%
18mph
Sunday 2/9/20 @ 5:58 PM
✅
243kj
88rpm
40%
18mph
Tuesday 1/5/21 @ 1:50 AM
223kj
83rpm
41%
18mph
Thursday 6/11/20 @ 3:1 PM
✅
226kj
75rpm
52%
21mph
Sunday 2/23/20 @ 11:37 PM
137kj
66rpm
48%
17mph
Friday 5/8/20 @ 3:59 PM
✅
286kj
71rpm
43%
17mph
Friday 5/8/20 @ 4:0 PM
230kj
78rpm
43%
18mph
Saturday 4/18/20 @ 3:47 PM
✅
99kj
81rpm
47%
20mph
Saturday 4/18/20 @ 3:48 PM
63kj
78rpm
40%
16mph
Saturday 4/18/20 @ 2:12 PM
✅
114kj
70rpm
58%
21mph
Saturday 4/18/20 @ 2:12 PM
78kj
75rpm
46%
18mph
Workouts
273
kj
Saturday 9/19/20
398
kj
Saturday 2/27/21
440
kj
Sunday 1/17/21
223
kj
Tuesday 1/5/21
137
kj
Sunday 2/23/20
230
kj
Friday 5/8/20