Shake and Bake

Workouts

Thursday 3/18/21 @ 11:53 AM
✅
369kj
89rpm
48%
21mph
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
Friday 3/26/21 @ 11:18 PM
112kj
72rpm
34%
13mph
Wednesday 2/12/20 @ 2:9 AM
✅
245kj
88rpm
40%
18mph
30 min Power Zone Ride
Christine D'Ercole
Saturday 8/1/20 @ 6:15 PM
121kj
78rpm
32%
13mph
Wednesday 6/3/20 @ 10:3 PM
✅
344kj
83rpm
51%
22mph
30 min Speak Up Ride
Tunde Oyeneyin
Thursday 6/4/20 @ 10:38 PM
143kj
61rpm
42%
13mph

Workouts

30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
✅ 369 kj
Thursday 3/18/21
112 kj
Friday 3/26/21
30 min Power Zone Ride
Christine D'Ercole
✅ 245 kj
Wednesday 2/12/20
121 kj
Saturday 8/1/20
30 min Speak Up Ride
Tunde Oyeneyin
✅ 344 kj
Wednesday 6/3/20
143 kj
Thursday 6/4/20