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Shake and Bake
amtannis
#BGM NY π»π¨ #BPR
52 π₯
Beat adele11
VS
adele11
Dallas #BGM
2
Beat amtannis
Workouts
Previous Workouts
Next Workouts
Monday 3/8/21 @ 3:14 AM
β
440
kj
79
rpm
48
%
20
mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
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Share
Sunday 2/28/21 @ 9:4 PM
381
kj
73
rpm
49
%
18
mph
Thursday 1/16/20 @ 2:45 AM
168
kj
87
rpm
35
%
15
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Thursday 1/7/21 @ 7:2 PM
β
212
kj
87
rpm
39
%
17
mph
Saturday 8/29/20 @ 9:59 AM
β
390
kj
78
rpm
54
%
22
mph
30 min Carnival Celebration Ride
Hannah Frankson
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Saturday 9/12/20 @ 10:40 PM
262
kj
73
rpm
48
%
19
mph
Wednesday 8/12/20 @ 11:27 PM
β
401
kj
77
rpm
56
%
22
mph
30 min Prince Ride
Ally & Emma
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Sunday 8/16/20 @ 2:58 AM
257
kj
74
rpm
48
%
18
mph
Wednesday 7/1/20 @ 2:42 AM
β
257
kj
77
rpm
54
%
22
mph
20 min Tabata Ride
Robin ArzΓ³n
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Thursday 1/2/20 @ 7:33 PM
145
kj
68
rpm
48
%
17
mph
Sunday 6/21/20 @ 12:23 PM
β
765
kj
83
rpm
44
%
19
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Share
Saturday 6/20/20 @ 4:56 PM
670
kj
77
rpm
43
%
18
mph
Friday 5/15/20 @ 4:29 PM
β
362
kj
83
rpm
51
%
21
mph
30 min Club Bangers Ride: Live from Home
Alex Toussaint
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Wednesday 5/20/20 @ 4:25 AM
214
kj
77
rpm
43
%
17
mph
Sunday 2/9/20 @ 5:58 PM
β
243
kj
88
rpm
40
%
18
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Share
Friday 5/15/20 @ 1:7 AM
189
kj
91
rpm
36
%
16
mph
Friday 2/14/20 @ 9:47 PM
β
320
kj
73
rpm
52
%
20
mph
30 min Philly Soul Ride
Jenn Sherman
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Share
Saturday 2/8/20 @ 7:30 PM
222
kj
76
rpm
45
%
17
mph
Saturday 1/18/20 @ 1:22 AM
β
231
kj
83
rpm
49
%
21
mph
20 min FTP Test Ride
Matt Wilpers
View Class
Share
Thursday 9/19/19 @ 6:7 PM
130
kj
83
rpm
39
%
17
mph
Previous Workouts
Next Workouts
amtannis
#BGM NY π»π¨ #BPR
52 π₯
Beat adele11
VS
adele11
Dallas #BGM
2
Beat amtannis
Workouts
Previous Workouts
Next Workouts
45 min Bad Boy Entertainment Ride
Alex & Tunde
View Class
Share
β
440
kj
Monday 3/8/21
381
kj
Sunday 2/28/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
168
kj
Thursday 1/16/20
β
212
kj
Thursday 1/7/21
30 min Carnival Celebration Ride
Hannah Frankson
View Class
Share
β
390
kj
Saturday 8/29/20
262
kj
Saturday 9/12/20
30 min Prince Ride
Ally & Emma
View Class
Share
β
401
kj
Wednesday 8/12/20
257
kj
Sunday 8/16/20
20 min Tabata Ride
Robin ArzΓ³n
View Class
Share
β
257
kj
Wednesday 7/1/20
145
kj
Thursday 1/2/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
765
kj
Sunday 6/21/20
670
kj
Saturday 6/20/20
30 min Club Bangers Ride: Live from Home
Alex Toussaint
View Class
Share
β
362
kj
Friday 5/15/20
214
kj
Wednesday 5/20/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
β
243
kj
Sunday 2/9/20
189
kj
Friday 5/15/20
30 min Philly Soul Ride
Jenn Sherman
View Class
Share
β
320
kj
Friday 2/14/20
222
kj
Saturday 2/8/20
20 min FTP Test Ride
Matt Wilpers
View Class
Share
β
231
kj
Saturday 1/18/20
130
kj
Thursday 9/19/19
Previous Workouts
Next Workouts