Shake and Bake
VS
Workouts
Wednesday 4/20/22 @ 12:7 AM
✅
151kj
66rpm
42%
15mph
Wednesday 4/13/22 @ 5:33 PM
138kj
68rpm
39%
14mph
Wednesday 1/5/22 @ 1:24 AM
✅
166kj
74rpm
40%
16mph
Friday 2/4/22 @ 11:29 PM
142kj
76rpm
36%
14mph
Monday 10/11/21 @ 12:28 PM
✅
197kj
71rpm
43%
16mph
Monday 9/13/21 @ 2:39 AM
138kj
71rpm
37%
14mph
Thursday 4/29/21 @ 12:5 PM
✅
192kj
74rpm
42%
17mph
Friday 5/21/21 @ 2:1 AM
151kj
73rpm
38%
14mph
Monday 3/1/21 @ 12:54 PM
✅
169kj
82rpm
37%
16mph
Wednesday 2/17/21 @ 12:35 AM
147kj
76rpm
39%
15mph
Thursday 2/11/21 @ 1:32 PM
✅
136kj
69rpm
45%
17mph
Thursday 1/14/21 @ 4:45 PM
121kj
69rpm
42%
15mph
Wednesday 2/10/21 @ 12:40 PM
✅
199kj
69rpm
45%
17mph
Wednesday 1/13/21 @ 8:50 PM
174kj
71rpm
41%
15mph
Tuesday 10/20/20 @ 11:21 PM
✅
215kj
78rpm
43%
17mph
Thursday 10/22/20 @ 3:59 AM
185kj
76rpm
41%
16mph
Tuesday 8/4/20 @ 11:44 AM
206kj
67rpm
38%
14mph
Wednesday 4/29/20 @ 11:29 PM
✅
280kj
74rpm
40%
15mph
Sunday 6/14/20 @ 5:19 PM
166kj
78rpm
38%
16mph
Tuesday 6/16/20 @ 4:0 AM
✅
179kj
81rpm
37%
15mph
amspinshou
Houston, Tx #SweaxyAF #GoPats
76
🔥
VS
capitana
🔥CA
44
Workouts
142
kj
Friday 2/4/22