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Shake and Bake
amspinshou
Houston, Tx #SweaxyAF #GoPats
5
Beat bobbin9001
VS
bobbin9001
Livingston, NJ
17 π₯
Beat amspinshou
Workouts
Previous Workouts
Next Workouts
Thursday 8/4/22 @ 12:45 PM
β
159
kj
71
rpm
41
%
15
mph
30 min Lizzo Two for One Ride
Jess & Robin
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Share
Tuesday 7/26/22 @ 7:51 PM
133
kj
69
rpm
39
%
14
mph
Wednesday 10/6/21 @ 12:17 PM
β
159
kj
73
rpm
40
%
15
mph
30 min Pop Ride
Cody Rigsby
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Share
Tuesday 9/21/21 @ 11:25 PM
143
kj
71
rpm
39
%
14
mph
Monday 3/22/21 @ 11:50 AM
β
184
kj
73
rpm
42
%
16
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Tuesday 3/16/21 @ 1:44 PM
147
kj
63
rpm
41
%
14
mph
Monday 12/14/20 @ 12:52 PM
β
187
kj
74
rpm
42
%
16
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Monday 12/14/20 @ 4:15 PM
167
kj
0
rpm
0
%
0
mph
Thursday 7/9/20 @ 12:22 PM
177
kj
71
rpm
42
%
16
mph
30 min 90s Pop Ride
Cody Rigsby
View Class
Share
Thursday 7/9/20 @ 12:24 PM
β
186
kj
0
rpm
0
%
0
mph
Tuesday 6/30/20 @ 12:5 PM
171
kj
74
rpm
40
%
16
mph
30 min Pride Ride
Cody Rigsby
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Share
Sunday 6/28/20 @ 2:4 PM
β
273
kj
0
rpm
0
%
0
mph
Thursday 6/25/20 @ 12:15 PM
223
kj
72
rpm
39
%
15
mph
45 min Pop Ride
Cody Rigsby
View Class
Share
Wednesday 6/24/20 @ 11:37 AM
β
331
kj
0
rpm
0
%
0
mph
Thursday 6/18/20 @ 12:3 PM
154
kj
74
rpm
38
%
15
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Wednesday 6/17/20 @ 11:23 AM
β
253
kj
0
rpm
0
%
0
mph
Thursday 6/4/20 @ 11:56 AM
152
kj
72
rpm
40
%
15
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Wednesday 5/13/20 @ 11:35 AM
β
195
kj
0
rpm
0
%
0
mph
Tuesday 5/12/20 @ 12:35 PM
182
kj
69
rpm
44
%
16
mph
30 min Lizzo Ride
Robin ArzΓ³n
View Class
Share
Saturday 5/9/20 @ 2:17 PM
β
243
kj
0
rpm
0
%
0
mph
Previous Workouts
Next Workouts
amspinshou
Houston, Tx #SweaxyAF #GoPats
5
Beat bobbin9001
VS
bobbin9001
Livingston, NJ
17 π₯
Beat amspinshou
Workouts
Previous Workouts
Next Workouts
30 min Lizzo Two for One Ride
Jess & Robin
View Class
Share
β
159
kj
Thursday 8/4/22
133
kj
Tuesday 7/26/22
30 min Pop Ride
Cody Rigsby
View Class
Share
β
159
kj
Wednesday 10/6/21
143
kj
Tuesday 9/21/21
30 min Pop Ride
Cody Rigsby
View Class
Share
β
184
kj
Monday 3/22/21
147
kj
Tuesday 3/16/21
30 min Pop Ride
Cody Rigsby
View Class
Share
β
187
kj
Monday 12/14/20
167
kj
Monday 12/14/20
30 min 90s Pop Ride
Cody Rigsby
View Class
Share
177
kj
Thursday 7/9/20
β
186
kj
Thursday 7/9/20
30 min Pride Ride
Cody Rigsby
View Class
Share
171
kj
Tuesday 6/30/20
β
273
kj
Sunday 6/28/20
45 min Pop Ride
Cody Rigsby
View Class
Share
223
kj
Thursday 6/25/20
β
331
kj
Wednesday 6/24/20
30 min Pop Ride
Cody Rigsby
View Class
Share
154
kj
Thursday 6/18/20
β
253
kj
Wednesday 6/17/20
30 min Pop Ride
Cody Rigsby
View Class
Share
152
kj
Thursday 6/4/20
β
195
kj
Wednesday 5/13/20
30 min Lizzo Ride
Robin ArzΓ³n
View Class
Share
182
kj
Tuesday 5/12/20
β
243
kj
Saturday 5/9/20
Previous Workouts
Next Workouts