Shake and Bake
VS
Workouts
Friday 3/18/22 @ 11:13 PM
✅
176kj
75rpm
40%
16mph
Tuesday 12/28/21 @ 6:18 PM
151kj
67rpm
41%
15mph
Saturday 10/9/21 @ 12:48 PM
✅
195kj
75rpm
42%
16mph
Wednesday 9/8/21 @ 5:23 PM
143kj
64rpm
41%
15mph
Wednesday 10/6/21 @ 12:17 PM
✅
159kj
73rpm
40%
15mph
Tuesday 9/21/21 @ 11:29 PM
140kj
63rpm
41%
14mph
Wednesday 3/10/21 @ 1:11 AM
kj
rpm
%
0mph
Monday 9/20/21 @ 5:48 PM
✅
65kj
59rpm
42%
14mph
Friday 3/5/21 @ 1:24 AM
✅
128kj
76rpm
42%
16mph
Monday 3/8/21 @ 10:56 PM
96kj
65rpm
40%
14mph
Thursday 2/4/21 @ 12:27 AM
111kj
71rpm
34%
13mph
Thursday 2/4/21 @ 12:28 AM
✅
138kj
66rpm
40%
14mph
Sunday 11/8/20 @ 3:52 PM
✅
184kj
72rpm
42%
16mph
Friday 11/6/20 @ 7:2 PM
168kj
59rpm
47%
16mph
Tuesday 5/12/20 @ 12:35 PM
✅
182kj
69rpm
44%
16mph
Saturday 5/9/20 @ 4:6 PM
133kj
63rpm
41%
14mph
Friday 10/12/18 @ 9:46 PM
✅
69kj
78rpm
30%
12mph
Thursday 9/13/18 @ 9:40 PM
62kj
70rpm
30%
12mph
Thursday 10/11/18 @ 1:53 PM
✅
85kj
75rpm
35%
14mph
Thursday 10/4/18 @ 9:5 PM
76kj
73rpm
34%
13mph
amspinshou
Houston, Tx #SweaxyAF #GoPats
18
🔥
VS
bemorebabe
York, PA
4
Workouts
151
kj
Tuesday 12/28/21