Shake and Bake

Workouts

Monday 9/14/20 @ 11:46 AM
300kj
74rpm
43%
17mph
45 min Pop Ride
Cody Rigsby
Sunday 9/24/23 @ 2:29 PM
✅
369kj
72rpm
47%
18mph
Friday 3/18/22 @ 11:13 PM
176kj
75rpm
40%
16mph
30 min Red (Taylor's Version) Ride
Robin Arzón
Tuesday 7/4/23 @ 2:21 PM
✅
261kj
73rpm
49%
19mph
Thursday 8/4/22 @ 12:45 PM
159kj
71rpm
41%
15mph
30 min Lizzo Two for One Ride
Jess & Robin
Saturday 7/16/22 @ 1:27 PM
✅
301kj
86rpm
46%
20mph
Tuesday 12/13/22 @ 12:4 AM
144kj
67rpm
40%
14mph
30 min Hip Hop Ride
Robin Arzón
Thursday 7/7/22 @ 11:8 AM
✅
272kj
84rpm
45%
19mph
Wednesday 7/29/20 @ 12:8 PM
239kj
71rpm
40%
15mph
45 min Hip Hop Ride
Robin Arzón
Friday 3/4/22 @ 12:9 PM
✅
385kj
84rpm
44%
19mph
Monday 2/14/22 @ 12:28 PM
164kj
74rpm
40%
16mph
30 min XOXO, Cody
Cody Rigsby
Sunday 2/13/22 @ 2:17 PM
✅
251kj
87rpm
42%
19mph

Workouts

45 min Pop Ride
Cody Rigsby
300 kj
Monday 9/14/20
✅ 369 kj
Sunday 9/24/23
30 min Red (Taylor's Version) Ride
Robin Arzón
176 kj
Friday 3/18/22
✅ 261 kj
Tuesday 7/4/23
30 min Lizzo Two for One Ride
Jess & Robin
159 kj
Thursday 8/4/22
✅ 301 kj
Saturday 7/16/22
30 min Hip Hop Ride
Robin Arzón
144 kj
Tuesday 12/13/22
✅ 272 kj
Thursday 7/7/22
45 min Hip Hop Ride
Robin Arzón
239 kj
Wednesday 7/29/20
✅ 385 kj
Friday 3/4/22
30 min XOXO, Cody
Cody Rigsby
164 kj
Monday 2/14/22
✅ 251 kj
Sunday 2/13/22