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Shake and Bake
amspinshou
Houston, Tx #SweaxyAF #GoPats
6
Beat alananzachsmom
VS
alananzachsmom
NJ
9 🔥
Beat amspinshou
Workouts
Previous Workouts
Sunday 8/9/20 @ 1:19 PM
✅
103
kj
80
rpm
41
%
17
mph
15 min Pop Ride
Cody Rigsby
View Class
Share
Friday 4/16/21 @ 5:43 PM
102
kj
63
rpm
48
%
17
mph
Wednesday 3/10/21 @ 1:11 AM
kj
rpm
%
0
mph
15 min Pop Ride
Cody Rigsby
View Class
Share
Tuesday 3/23/21 @ 9:14 PM
✅
95
kj
58
rpm
49
%
16
mph
Friday 8/14/20 @ 12:44 PM
✅
132
kj
77
rpm
42
%
17
mph
20 min Pop Ride
Cody Rigsby
View Class
Share
Friday 7/24/20 @ 7:11 PM
89
kj
55
rpm
45
%
14
mph
Wednesday 6/10/20 @ 12:13 PM
112
kj
77
rpm
39
%
16
mph
20 min Pop Ride
Cody Rigsby
View Class
Share
Tuesday 8/4/20 @ 8:31 PM
✅
130
kj
68
rpm
45
%
17
mph
Thursday 7/9/20 @ 12:22 PM
✅
177
kj
71
rpm
42
%
16
mph
30 min 90s Pop Ride
Cody Rigsby
View Class
Share
Thursday 7/23/20 @ 8:42 PM
156
kj
61
rpm
44
%
15
mph
Previous Workouts
amspinshou
Houston, Tx #SweaxyAF #GoPats
6
Beat alananzachsmom
VS
alananzachsmom
NJ
9 🔥
Beat amspinshou
Workouts
Previous Workouts
15 min Pop Ride
Cody Rigsby
View Class
Share
✅
103
kj
Sunday 8/9/20
102
kj
Friday 4/16/21
15 min Pop Ride
Cody Rigsby
View Class
Share
kj
Wednesday 3/10/21
✅
95
kj
Tuesday 3/23/21
20 min Pop Ride
Cody Rigsby
View Class
Share
✅
132
kj
Friday 8/14/20
89
kj
Friday 7/24/20
20 min Pop Ride
Cody Rigsby
View Class
Share
112
kj
Wednesday 6/10/20
✅
130
kj
Tuesday 8/4/20
30 min 90s Pop Ride
Cody Rigsby
View Class
Share
✅
177
kj
Thursday 7/9/20
156
kj
Thursday 7/23/20
Previous Workouts