Shake and Bake

Workouts

Sunday 8/9/20 @ 1:19 PM
✅
103kj
80rpm
41%
17mph
15 min Pop Ride
Cody Rigsby
Friday 4/16/21 @ 5:43 PM
102kj
63rpm
48%
17mph
Wednesday 3/10/21 @ 1:11 AM
kj
rpm
%
0mph
15 min Pop Ride
Cody Rigsby
Tuesday 3/23/21 @ 9:14 PM
✅
95kj
58rpm
49%
16mph
Friday 8/14/20 @ 12:44 PM
✅
132kj
77rpm
42%
17mph
20 min Pop Ride
Cody Rigsby
Friday 7/24/20 @ 7:11 PM
89kj
55rpm
45%
14mph
Wednesday 6/10/20 @ 12:13 PM
112kj
77rpm
39%
16mph
20 min Pop Ride
Cody Rigsby
Tuesday 8/4/20 @ 8:31 PM
✅
130kj
68rpm
45%
17mph
Thursday 7/9/20 @ 12:22 PM
✅
177kj
71rpm
42%
16mph
30 min 90s Pop Ride
Cody Rigsby
Thursday 7/23/20 @ 8:42 PM
156kj
61rpm
44%
15mph

Workouts

15 min Pop Ride
Cody Rigsby
✅ 103 kj
Sunday 8/9/20
102 kj
Friday 4/16/21
15 min Pop Ride
Cody Rigsby
kj
Wednesday 3/10/21
✅ 95 kj
Tuesday 3/23/21
20 min Pop Ride
Cody Rigsby
✅ 132 kj
Friday 8/14/20
89 kj
Friday 7/24/20
20 min Pop Ride
Cody Rigsby
112 kj
Wednesday 6/10/20
✅ 130 kj
Tuesday 8/4/20
30 min 90s Pop Ride
Cody Rigsby
✅ 177 kj
Thursday 7/9/20
156 kj
Thursday 7/23/20