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Shake and Bake
amspinshou
Houston, Tx #SweaxyAF #GoPats
12
Beat agirlmomx4
VS
agirlmomx4
Central NY π
41 π₯
Beat amspinshou
Workouts
Previous Workouts
Next Workouts
Tuesday 5/11/21 @ 11:23 PM
β
196
kj
71
rpm
44
%
16
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Sunday 5/23/21 @ 12:2 PM
194
kj
73
rpm
43
%
17
mph
Sunday 10/4/20 @ 2:26 PM
β
242
kj
78
rpm
45
%
18
mph
30 min XOXO, Cody
Cody Rigsby
View Class
Share
Monday 9/14/20 @ 10:31 AM
197
kj
75
rpm
42
%
17
mph
Thursday 10/15/20 @ 11:20 AM
192
kj
80
rpm
40
%
17
mph
30 min Hamilton Ride
Robin ArzΓ³n
View Class
Share
Monday 10/19/20 @ 6:36 PM
β
195
kj
79
rpm
41
%
17
mph
Tuesday 10/6/20 @ 11:20 PM
β
219
kj
80
rpm
43
%
17
mph
30 min XOXO, Cody
Cody Rigsby
View Class
Share
Wednesday 10/7/20 @ 7:14 PM
208
kj
81
rpm
41
%
17
mph
Tuesday 10/13/20 @ 11:21 PM
β
197
kj
75
rpm
42
%
17
mph
30 min XOXO, Cody
Cody Rigsby
View Class
Share
Wednesday 10/14/20 @ 6:16 PM
196
kj
73
rpm
43
%
17
mph
Friday 9/18/20 @ 12:31 PM
196
kj
69
rpm
45
%
16
mph
30 min XOXO, Cody
Cody Rigsby
View Class
Share
Monday 9/21/20 @ 10:32 AM
β
198
kj
74
rpm
43
%
17
mph
Tuesday 9/8/20 @ 12:5 PM
174
kj
73
rpm
41
%
16
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Thursday 9/3/20 @ 2:12 PM
β
206
kj
77
rpm
43
%
17
mph
Wednesday 8/26/20 @ 11:20 PM
207
kj
80
rpm
41
%
17
mph
30 min The Weeknd Ride
Jess King
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Share
Wednesday 8/26/20 @ 11:24 PM
β
213
kj
83
rpm
41
%
17
mph
Monday 6/29/20 @ 11:53 AM
182
kj
70
rpm
43
%
16
mph
30 min Best of the Decade Ride
Cody Rigsby
View Class
Share
Wednesday 1/1/20 @ 5:3 PM
β
197
kj
72
rpm
44
%
17
mph
Friday 6/26/20 @ 11:52 AM
153
kj
75
rpm
38
%
15
mph
30 min XOXO, Cody
Cody Rigsby
View Class
Share
Wednesday 2/5/20 @ 5:25 PM
β
190
kj
79
rpm
40
%
16
mph
Previous Workouts
Next Workouts
amspinshou
Houston, Tx #SweaxyAF #GoPats
12
Beat agirlmomx4
VS
agirlmomx4
Central NY π
41 π₯
Beat amspinshou
Workouts
Previous Workouts
Next Workouts
30 min Pop Ride
Cody Rigsby
View Class
Share
β
196
kj
Tuesday 5/11/21
194
kj
Sunday 5/23/21
30 min XOXO, Cody
Cody Rigsby
View Class
Share
β
242
kj
Sunday 10/4/20
197
kj
Monday 9/14/20
30 min Hamilton Ride
Robin ArzΓ³n
View Class
Share
192
kj
Thursday 10/15/20
β
195
kj
Monday 10/19/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
β
219
kj
Tuesday 10/6/20
208
kj
Wednesday 10/7/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
β
197
kj
Tuesday 10/13/20
196
kj
Wednesday 10/14/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
196
kj
Friday 9/18/20
β
198
kj
Monday 9/21/20
30 min Pop Ride
Cody Rigsby
View Class
Share
174
kj
Tuesday 9/8/20
β
206
kj
Thursday 9/3/20
30 min The Weeknd Ride
Jess King
View Class
Share
207
kj
Wednesday 8/26/20
β
213
kj
Wednesday 8/26/20
30 min Best of the Decade Ride
Cody Rigsby
View Class
Share
182
kj
Monday 6/29/20
β
197
kj
Wednesday 1/1/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
153
kj
Friday 6/26/20
β
190
kj
Wednesday 2/5/20
Previous Workouts
Next Workouts