Shake and Bake
VS
Workouts
Tuesday 3/7/23 @ 12:1 AM
154kj
68rpm
40%
15mph
Thursday 4/29/21 @ 10:28 AM
✅
161kj
76rpm
39%
15mph
Wednesday 1/5/22 @ 1:24 AM
166kj
74rpm
40%
16mph
Wednesday 12/29/21 @ 11:29 AM
✅
183kj
82rpm
39%
16mph
Monday 10/11/21 @ 12:28 PM
✅
197kj
71rpm
43%
16mph
Thursday 8/26/21 @ 10:30 AM
185kj
77rpm
40%
16mph
Thursday 9/17/20 @ 12:49 PM
207kj
77rpm
43%
17mph
Thursday 7/16/20 @ 10:45 AM
✅
215kj
83rpm
41%
17mph
Thursday 4/29/21 @ 12:5 PM
✅
192kj
74rpm
42%
17mph
Tuesday 5/4/21 @ 10:28 AM
186kj
76rpm
41%
16mph
Monday 3/1/21 @ 12:54 PM
169kj
82rpm
37%
16mph
Thursday 2/18/21 @ 11:27 AM
✅
183kj
86rpm
37%
16mph
Wednesday 2/10/21 @ 12:40 PM
199kj
69rpm
45%
17mph
Wednesday 1/13/21 @ 11:24 AM
✅
202kj
75rpm
43%
17mph
Tuesday 10/20/20 @ 11:21 PM
✅
215kj
78rpm
43%
17mph
Thursday 10/22/20 @ 10:22 AM
181kj
78rpm
40%
16mph
Saturday 10/17/20 @ 1:8 PM
✅
176kj
73rpm
41%
16mph
Tuesday 10/13/20 @ 10:46 AM
163kj
74rpm
39%
15mph
Tuesday 8/4/20 @ 11:44 AM
206kj
67rpm
38%
14mph
Friday 5/1/20 @ 10:29 AM
✅
282kj
82rpm
40%
17mph
amspinshou
Houston, Tx #SweaxyAF #GoPats
41
VS
4mysanityrider
NJ
92
🔥
Workouts
166
kj
Wednesday 1/5/22
207
kj
Thursday 9/17/20