Shake and Bake
VS
Workouts
Tuesday 2/14/23 @ 11:57 PM
147kj
75rpm
37%
15mph
Wednesday 2/15/23 @ 11:58 AM
✅
275kj
80rpm
46%
19mph
Saturday 2/5/22 @ 6:31 PM
151kj
68rpm
41%
15mph
Monday 2/7/22 @ 12:1 PM
✅
262kj
83rpm
44%
19mph
Tuesday 1/11/22 @ 11:34 PM
156kj
65rpm
45%
16mph
Wednesday 1/19/22 @ 11:59 AM
✅
290kj
70rpm
53%
20mph
Monday 5/3/21 @ 12:36 PM
182kj
73rpm
42%
16mph
Thursday 6/3/21 @ 11:38 AM
✅
301kj
73rpm
52%
20mph
Thursday 11/12/20 @ 1:7 PM
248kj
76rpm
39%
16mph
Thursday 2/18/21 @ 12:6 PM
✅
432kj
78rpm
48%
19mph
Tuesday 1/19/21 @ 1:2 PM
207kj
77rpm
35%
14mph
Wednesday 2/3/21 @ 12:16 PM
✅
403kj
91rpm
42%
19mph
Saturday 9/12/20 @ 1:48 PM
204kj
76rpm
43%
17mph
Thursday 10/22/20 @ 10:54 AM
✅
283kj
80rpm
48%
19mph
Wednesday 7/15/20 @ 12:2 PM
190kj
86rpm
31%
14mph
Thursday 9/17/20 @ 11:6 AM
✅
379kj
92rpm
40%
19mph
Saturday 12/15/18 @ 5:1 PM
270kj
66rpm
45%
16mph
Wednesday 12/12/18 @ 11:32 AM
✅
328kj
72rpm
46%
17mph
Thursday 11/22/18 @ 3:21 PM
209kj
73rpm
37%
14mph
Monday 12/3/18 @ 11:29 AM
✅
271kj
82rpm
38%
16mph
amspinshou
Houston, Tx #SweaxyAF #GoPats
1
VS
2milehighhustle
Fairplay, CO
50
🔥
Workouts
207
kj
Tuesday 1/19/21
204
kj
Saturday 9/12/20
190
kj
Wednesday 7/15/20
270
kj
Saturday 12/15/18