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Shake and Bake
amschultz215
Denver, CO
57
Beat amazonnthemtns
VS
amazonnthemtns
Colorado Springs
81 🔥
Beat amschultz215
Workouts
Previous Workouts
Next Workouts
Saturday 7/22/23 @ 9:14 PM
204
kj
74
rpm
44
%
17
mph
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 10/18/22 @ 1:31 PM
✅
220
kj
84
rpm
40
%
17
mph
Thursday 3/9/23 @ 11:10 PM
✅
229
kj
87
rpm
39
%
18
mph
30 min Power Zone Endurance Rock Ride
Christine D'Ercole
View Class
Share
Tuesday 1/11/22 @ 2:34 PM
213
kj
85
rpm
40
%
17
mph
Wednesday 9/21/22 @ 5:50 PM
✅
379
kj
87
rpm
42
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Sunday 1/2/22 @ 4:0 PM
343
kj
84
rpm
40
%
18
mph
Sunday 4/17/22 @ 10:51 PM
533
kj
89
rpm
42
%
19
mph
60 min Power Zone Ride
Matt Wilpers
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Saturday 9/19/20 @ 3:0 PM
✅
548
kj
87
rpm
43
%
19
mph
Sunday 10/10/21 @ 9:20 PM
✅
536
kj
86
rpm
43
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 9/13/20 @ 3:24 PM
520
kj
82
rpm
44
%
19
mph
Friday 7/30/21 @ 9:49 PM
511
kj
89
rpm
41
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 6/26/21 @ 3:30 PM
✅
522
kj
84
rpm
43
%
19
mph
Monday 2/1/21 @ 1:16 AM
389
kj
88
rpm
42
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 10/17/20 @ 3:23 PM
✅
408
kj
85
rpm
43
%
19
mph
Friday 12/25/20 @ 11:7 PM
392
kj
81
rpm
45
%
19
mph
45 min Pentatonix Ride
Christine D'Ercole
View Class
Share
Tuesday 12/15/20 @ 2:27 PM
✅
413
kj
77
rpm
47
%
19
mph
Sunday 8/23/20 @ 9:10 PM
340
kj
88
rpm
39
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Sunday 11/10/19 @ 3:39 PM
✅
398
kj
88
rpm
42
%
19
mph
Wednesday 6/3/20 @ 9:55 PM
357
kj
95
rpm
38
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Friday 5/15/20 @ 2:9 PM
✅
366
kj
86
rpm
41
%
18
mph
Previous Workouts
Next Workouts
amschultz215
Denver, CO
57
Beat amazonnthemtns
VS
amazonnthemtns
Colorado Springs
81 🔥
Beat amschultz215
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
204
kj
Saturday 7/22/23
✅
220
kj
Tuesday 10/18/22
30 min Power Zone Endurance Rock Ride
Christine D'Ercole
View Class
Share
✅
229
kj
Thursday 3/9/23
213
kj
Tuesday 1/11/22
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
379
kj
Wednesday 9/21/22
343
kj
Sunday 1/2/22
60 min Power Zone Ride
Matt Wilpers
View Class
Share
533
kj
Sunday 4/17/22
✅
548
kj
Saturday 9/19/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
536
kj
Sunday 10/10/21
520
kj
Sunday 9/13/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
511
kj
Friday 7/30/21
✅
522
kj
Saturday 6/26/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
389
kj
Monday 2/1/21
✅
408
kj
Saturday 10/17/20
45 min Pentatonix Ride
Christine D'Ercole
View Class
Share
392
kj
Friday 12/25/20
✅
413
kj
Tuesday 12/15/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
340
kj
Sunday 8/23/20
✅
398
kj
Sunday 11/10/19
45 min Power Zone Ride
Denis Morton
View Class
Share
357
kj
Wednesday 6/3/20
✅
366
kj
Friday 5/15/20
Previous Workouts
Next Workouts