Shake and Bake
Workouts
Saturday 1/15/22 @ 11:43 PM
516kj
85rpm
43%
19mph
Saturday 1/20/24 @ 3:21 PM
✅
600kj
82rpm
47%
20mph
Sunday 3/27/22 @ 11:40 PM
646kj
90rpm
41%
19mph
Saturday 9/30/23 @ 5:31 PM
✅
729kj
84rpm
45%
20mph
Saturday 1/21/23 @ 6:37 PM
460kj
86rpm
41%
18mph
Monday 9/4/23 @ 8:24 PM
✅
581kj
90rpm
43%
20mph
Monday 10/25/21 @ 5:19 PM
365kj
87rpm
41%
18mph
Wednesday 2/22/23 @ 10:20 AM
✅
381kj
85rpm
42%
19mph
Monday 2/1/21 @ 1:16 AM
389kj
88rpm
42%
19mph
Monday 1/9/23 @ 10:38 AM
✅
442kj
85rpm
44%
19mph
Monday 9/12/22 @ 11:53 PM
381kj
85rpm
42%
19mph
Monday 12/26/22 @ 2:58 PM
✅
444kj
88rpm
43%
20mph
Wednesday 4/15/20 @ 7:32 PM
198kj
97rpm
35%
17mph
Tuesday 12/6/22 @ 10:52 AM
✅
247kj
86rpm
41%
18mph
Monday 4/18/22 @ 11:56 PM
✅
202kj
86rpm
39%
17mph
Monday 5/2/22 @ 9:16 AM
181kj
76rpm
39%
16mph
Friday 8/13/21 @ 11:33 PM
✅
398kj
89rpm
42%
19mph
Wednesday 6/16/21 @ 9:10 AM
379kj
85rpm
42%
18mph
Friday 4/24/20 @ 10:5 PM
✅
84kj
82rpm
37%
16mph
Friday 2/5/21 @ 10:24 AM
80kj
78rpm
38%
15mph
Workouts
516
kj
Saturday 1/15/22
646
kj
Sunday 3/27/22
460
kj
Saturday 1/21/23
365
kj
Monday 10/25/21
198
kj
Wednesday 4/15/20