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Shake and Bake
amschultz215
Denver, CO
29 🔥
Beat achen2pelo
VS
achen2pelo
So. Cal.
2
Beat amschultz215
Workouts
Previous Workouts
Next Workouts
Friday 8/27/21 @ 10:46 PM
✅
539
kj
91
rpm
41
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Monday 11/11/19 @ 11:48 PM
370
kj
75
rpm
41
%
16
mph
Monday 1/25/21 @ 12:20 AM
✅
398
kj
92
rpm
41
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 1/27/21 @ 12:0 AM
254
kj
76
rpm
39
%
16
mph
Monday 1/18/21 @ 3:15 AM
✅
373
kj
89
rpm
41
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 1/19/21 @ 12:8 AM
241
kj
73
rpm
40
%
15
mph
Saturday 12/12/20 @ 11:34 PM
✅
235
kj
95
rpm
38
%
18
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 7/25/19 @ 3:27 PM
172
kj
83
rpm
37
%
16
mph
Monday 12/9/19 @ 2:12 AM
✅
206
kj
85
rpm
39
%
17
mph
30 min Low Impact Ride
Denis Morton
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Wednesday 9/9/20 @ 4:11 PM
161
kj
80
rpm
37
%
15
mph
Wednesday 8/26/20 @ 12:21 AM
✅
363
kj
92
rpm
39
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 11/15/19 @ 5:34 PM
287
kj
78
rpm
41
%
17
mph
Wednesday 7/8/20 @ 2:24 AM
✅
357
kj
92
rpm
37
%
17
mph
45 min Power Zone Max Ride
Matt Wilpers
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Wednesday 12/4/19 @ 11:56 PM
283
kj
82
rpm
39
%
16
mph
Thursday 4/30/20 @ 7:48 PM
✅
432
kj
97
rpm
36
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 12/10/19 @ 3:39 AM
368
kj
76
rpm
41
%
16
mph
Saturday 4/4/20 @ 8:58 PM
✅
410
kj
92
rpm
37
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 12/2/19 @ 5:8 PM
376
kj
76
rpm
42
%
16
mph
Sunday 1/26/20 @ 9:48 PM
✅
290
kj
90
rpm
37
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 8/26/19 @ 11:49 PM
274
kj
82
rpm
38
%
16
mph
Previous Workouts
Next Workouts
amschultz215
Denver, CO
29 🔥
Beat achen2pelo
VS
achen2pelo
So. Cal.
2
Beat amschultz215
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
539
kj
Friday 8/27/21
370
kj
Monday 11/11/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
398
kj
Monday 1/25/21
254
kj
Wednesday 1/27/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
373
kj
Monday 1/18/21
241
kj
Tuesday 1/19/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
235
kj
Saturday 12/12/20
172
kj
Thursday 7/25/19
30 min Low Impact Ride
Denis Morton
View Class
Share
✅
206
kj
Monday 12/9/19
161
kj
Wednesday 9/9/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
363
kj
Wednesday 8/26/20
287
kj
Friday 11/15/19
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
357
kj
Wednesday 7/8/20
283
kj
Wednesday 12/4/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
432
kj
Thursday 4/30/20
368
kj
Tuesday 12/10/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
410
kj
Saturday 4/4/20
376
kj
Monday 12/2/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
290
kj
Sunday 1/26/20
274
kj
Monday 8/26/19
Previous Workouts
Next Workouts