Shake and Bake

Workouts

Tuesday 3/15/22 @ 12:5 AM
281kj
80rpm
39%
16mph
45 min Power Zone Endurance Classic Rock
Ben Alldis
Thursday 3/10/22 @ 12:53 PM
βœ…
511kj
82rpm
49%
21mph
Thursday 11/26/20 @ 3:56 PM
451kj
46rpm
72%
19mph
45 min Turkey Burn Ride
Robin ArzΓ³n
Thursday 11/25/21 @ 2:40 PM
βœ…
589kj
77rpm
55%
22mph
Saturday 11/13/21 @ 4:34 PM
631kj
76rpm
43%
17mph
90 min Power Zone Endurance Ride
Matt Wilpers
Sunday 11/14/21 @ 1:47 PM
βœ…
1072kj
83rpm
50%
21mph
Saturday 10/9/21 @ 1:59 PM
291kj
74rpm
37%
14mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 10/9/21 @ 12:48 PM
βœ…
706kj
85rpm
48%
21mph
Tuesday 4/13/21 @ 12:45 AM
200kj
75rpm
42%
17mph
30 min Power Zone Endurance Rock Ride
Christine D'Ercole
Wednesday 4/7/21 @ 1:5 AM
βœ…
268kj
84rpm
44%
19mph
Friday 7/2/21 @ 12:27 AM
481kj
69rpm
49%
18mph
60 min Power Zone Endurance Ride
Matt Wilpers
Friday 7/23/21 @ 8:10 PM
βœ…
700kj
83rpm
49%
21mph
Tuesday 2/9/21 @ 12:59 AM
460kj
78rpm
43%
18mph
60 min Power Zone Endurance Ride
Matt Wilpers
Friday 2/12/21 @ 10:50 PM
βœ…
484kj
82rpm
43%
18mph
Saturday 2/6/21 @ 5:14 PM
273kj
72rpm
41%
16mph
45 min Power Zone Endurance Ride
Matt Wilpers
Sunday 2/7/21 @ 2:12 PM
βœ…
379kj
82rpm
43%
19mph
Thursday 12/31/20 @ 12:25 AM
βœ…
302kj
51rpm
68%
19mph
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
Thursday 12/31/20 @ 7:35 PM
291kj
83rpm
46%
19mph
Friday 10/16/20 @ 12:13 AM
βœ…
251kj
93rpm
40%
18mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Sunday 12/20/20 @ 10:59 PM
175kj
86rpm
36%
16mph

Workouts

45 min Power Zone Endurance Classic Rock
Ben Alldis
281 kj
Tuesday 3/15/22
βœ… 511 kj
Thursday 3/10/22
45 min Turkey Burn Ride
Robin ArzΓ³n
451 kj
Thursday 11/26/20
βœ… 589 kj
Thursday 11/25/21
90 min Power Zone Endurance Ride
Matt Wilpers
631 kj
Saturday 11/13/21
βœ… 1072 kj
Sunday 11/14/21
60 min Power Zone Endurance Ride
Matt Wilpers
291 kj
Saturday 10/9/21
βœ… 706 kj
Saturday 10/9/21
30 min Power Zone Endurance Rock Ride
Christine D'Ercole
200 kj
Tuesday 4/13/21
βœ… 268 kj
Wednesday 4/7/21
60 min Power Zone Endurance Ride
Matt Wilpers
481 kj
Friday 7/2/21
βœ… 700 kj
Friday 7/23/21
60 min Power Zone Endurance Ride
Matt Wilpers
460 kj
Tuesday 2/9/21
βœ… 484 kj
Friday 2/12/21
45 min Power Zone Endurance Ride
Matt Wilpers
273 kj
Saturday 2/6/21
βœ… 379 kj
Sunday 2/7/21
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
βœ… 302 kj
Thursday 12/31/20
291 kj
Thursday 12/31/20
30 min Power Zone Endurance Ride
Christine D'Ercole
βœ… 251 kj
Friday 10/16/20
175 kj
Sunday 12/20/20