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Shake and Bake
amrick
Los Angeles
2
Beat girlrungirl
VS
girlrungirl
Tampa, Florida
14 🔥
Beat amrick
Workouts
Previous Workouts
Thursday 12/10/20 @ 12:45 AM
433
kj
66
rpm
48
%
17
mph
60 min Two for One: Power Zone Ride
Denis & Matt
View Class
Share
Friday 12/1/23 @ 9:35 AM
✅
445
kj
85
rpm
39
%
17
mph
Thursday 1/13/22 @ 12:59 AM
307
kj
78
rpm
43
%
17
mph
45 min Power Zone Endurance 80s Ride
Ben Alldis
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Share
Tuesday 11/7/23 @ 9:41 AM
✅
340
kj
81
rpm
41
%
18
mph
Tuesday 4/5/22 @ 12:2 AM
287
kj
74
rpm
43
%
16
mph
45 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
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Friday 11/3/23 @ 8:37 AM
✅
356
kj
82
rpm
42
%
18
mph
Saturday 3/19/22 @ 3:23 PM
334
kj
74
rpm
39
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 6/22/23 @ 8:28 AM
✅
493
kj
81
rpm
43
%
18
mph
Monday 8/3/20 @ 11:31 PM
✅
374
kj
62
rpm
55
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 2/14/23 @ 9:56 AM
355
kj
80
rpm
42
%
18
mph
Thursday 1/21/21 @ 11:54 PM
414
kj
81
rpm
40
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 2/12/23 @ 12:57 PM
✅
441
kj
82
rpm
41
%
17
mph
Previous Workouts
amrick
Los Angeles
2
Beat girlrungirl
VS
girlrungirl
Tampa, Florida
14 🔥
Beat amrick
Workouts
Previous Workouts
60 min Two for One: Power Zone Ride
Denis & Matt
View Class
Share
433
kj
Thursday 12/10/20
✅
445
kj
Friday 12/1/23
45 min Power Zone Endurance 80s Ride
Ben Alldis
View Class
Share
307
kj
Thursday 1/13/22
✅
340
kj
Tuesday 11/7/23
45 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
View Class
Share
287
kj
Tuesday 4/5/22
✅
356
kj
Friday 11/3/23
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
334
kj
Saturday 3/19/22
✅
493
kj
Thursday 6/22/23
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
374
kj
Monday 8/3/20
355
kj
Tuesday 2/14/23
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
414
kj
Thursday 1/21/21
✅
441
kj
Sunday 2/12/23
Previous Workouts