Shake and Bake
Workouts
Sunday 2/6/22 @ 3:57 PM
158kj
96rpm
32%
15mph
Sunday 2/13/22 @ 1:58 PM
✅
183kj
79rpm
40%
16mph
Sunday 1/30/22 @ 3:34 PM
144kj
100rpm
30%
15mph
Tuesday 2/1/22 @ 5:47 PM
✅
195kj
82rpm
40%
17mph
Saturday 12/25/21 @ 4:9 PM
154kj
62rpm
43%
14mph
Wednesday 1/12/22 @ 12:57 PM
✅
159kj
88rpm
35%
15mph
Wednesday 11/18/20 @ 12:59 AM
✅
379kj
64rpm
52%
18mph
Wednesday 11/18/20 @ 1:0 PM
192kj
69rpm
37%
14mph
Friday 11/6/20 @ 12:57 AM
✅
282kj
73rpm
49%
19mph
Wednesday 3/17/21 @ 12:11 PM
122kj
77rpm
33%
13mph
Sunday 3/14/21 @ 4:44 PM
✅
194kj
88rpm
37%
17mph
Wednesday 11/11/20 @ 12:57 PM
116kj
76rpm
33%
13mph
Sunday 11/29/20 @ 3:59 PM
✅
262kj
69rpm
43%
16mph
Wednesday 11/25/20 @ 2:1 PM
200kj
81rpm
33%
14mph
Saturday 11/14/20 @ 12:30 AM
✅
521kj
71rpm
48%
18mph
Thursday 11/12/20 @ 1:13 PM
281kj
71rpm
38%
15mph
Thursday 11/12/20 @ 12:38 AM
✅
366kj
69rpm
49%
18mph
Tuesday 11/10/20 @ 1:23 PM
179kj
75rpm
34%
13mph
Wednesday 11/11/20 @ 12:42 AM
✅
377kj
70rpm
48%
18mph
Monday 11/9/20 @ 2:27 PM
199kj
74rpm
37%
14mph
Workouts
154
kj
Saturday 12/25/21
192
kj
Wednesday 11/18/20
122
kj
Wednesday 3/17/21
116
kj
Wednesday 11/11/20
281
kj
Thursday 11/12/20
179
kj
Tuesday 11/10/20
199
kj
Monday 11/9/20