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Shake and Bake
amrick
Los Angeles
99 🔥
Beat chunkowoods
VS
chunkowoods
MA
17
Beat amrick
Workouts
Previous Workouts
Next Workouts
Thursday 8/26/21 @ 12:7 AM
✅
310
kj
81
rpm
41
%
17
mph
45 min Power Zone Endurance 90s Ride
Christine D'Ercole
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Saturday 8/5/23 @ 6:52 PM
240
kj
81
rpm
35
%
15
mph
Saturday 12/5/20 @ 4:59 PM
✅
422
kj
64
rpm
48
%
17
mph
60 min Power Zone Ride
Matt Wilpers
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Saturday 12/5/20 @ 6:30 PM
402
kj
84
rpm
39
%
17
mph
Tuesday 1/18/22 @ 12:49 AM
✅
318
kj
67
rpm
49
%
17
mph
45 min Power Zone Ride
Ben Alldis
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Monday 1/17/22 @ 2:12 PM
266
kj
83
rpm
36
%
16
mph
Tuesday 2/15/22 @ 12:58 AM
✅
186
kj
97
rpm
35
%
16
mph
30 min Hip Hop Ride
Kendall Toole
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Tuesday 2/15/22 @ 10:34 PM
173
kj
77
rpm
37
%
16
mph
Sunday 10/18/20 @ 3:28 PM
✅
221
kj
66
rpm
49
%
17
mph
30 min World Mental Health Day Ride
Kendall Toole
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Friday 12/3/21 @ 12:57 AM
182
kj
52
rpm
48
%
14
mph
Sunday 1/31/21 @ 6:30 PM
✅
301
kj
65
rpm
46
%
16
mph
45 min Power Zone 80s Ride
Christine D'Ercole
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Share
Thursday 11/11/21 @ 12:27 AM
240
kj
78
rpm
36
%
15
mph
Saturday 10/9/21 @ 1:59 PM
291
kj
74
rpm
37
%
14
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Friday 9/11/20 @ 11:58 AM
✅
336
kj
87
rpm
35
%
16
mph
Tuesday 10/5/21 @ 12:1 AM
✅
303
kj
90
rpm
37
%
17
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Tuesday 10/5/21 @ 4:36 PM
261
kj
79
rpm
38
%
16
mph
Saturday 12/12/20 @ 4:57 PM
✅
456
kj
63
rpm
51
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 12/12/20 @ 6:7 PM
417
kj
80
rpm
41
%
17
mph
Tuesday 10/13/20 @ 12:6 AM
✅
381
kj
82
rpm
44
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 10/13/20 @ 11:16 AM
249
kj
85
rpm
36
%
16
mph
Previous Workouts
Next Workouts
amrick
Los Angeles
99 🔥
Beat chunkowoods
VS
chunkowoods
MA
17
Beat amrick
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance 90s Ride
Christine D'Ercole
View Class
Share
✅
310
kj
Thursday 8/26/21
240
kj
Saturday 8/5/23
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
422
kj
Saturday 12/5/20
402
kj
Saturday 12/5/20
45 min Power Zone Ride
Ben Alldis
View Class
Share
✅
318
kj
Tuesday 1/18/22
266
kj
Monday 1/17/22
30 min Hip Hop Ride
Kendall Toole
View Class
Share
✅
186
kj
Tuesday 2/15/22
173
kj
Tuesday 2/15/22
30 min World Mental Health Day Ride
Kendall Toole
View Class
Share
✅
221
kj
Sunday 10/18/20
182
kj
Friday 12/3/21
45 min Power Zone 80s Ride
Christine D'Ercole
View Class
Share
✅
301
kj
Sunday 1/31/21
240
kj
Thursday 11/11/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
291
kj
Saturday 10/9/21
✅
336
kj
Friday 9/11/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
303
kj
Tuesday 10/5/21
261
kj
Tuesday 10/5/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
456
kj
Saturday 12/12/20
417
kj
Saturday 12/12/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
381
kj
Tuesday 10/13/20
249
kj
Tuesday 10/13/20
Previous Workouts
Next Workouts