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Shake and Bake
amrick
Los Angeles
56 🔥
Beat beckala232
VS
beckala232
petaluma, ca
1
Beat amrick
Workouts
Previous Workouts
Next Workouts
Thursday 8/19/21 @ 12:16 AM
✅
324
kj
76
rpm
43
%
17
mph
45 min Power Zone Ride
Olivia Amato
View Class
Share
Monday 3/8/21 @ 7:19 PM
178
kj
81
rpm
31
%
13
mph
Wednesday 8/11/21 @ 12:28 AM
✅
332
kj
81
rpm
42
%
17
mph
45 min Power Zone Ride
Ben Alldis
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Tuesday 5/25/21 @ 5:29 PM
221
kj
79
rpm
36
%
15
mph
Saturday 1/16/21 @ 3:47 PM
✅
502
kj
68
rpm
45
%
16
mph
75 min Power Zone Endurance Ride
Matt Wilpers
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Monday 5/10/21 @ 11:10 PM
342
kj
70
rpm
38
%
14
mph
Saturday 9/26/20 @ 3:28 PM
✅
218
kj
82
rpm
41
%
17
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Wednesday 4/21/21 @ 8:48 PM
124
kj
76
rpm
34
%
14
mph
Saturday 3/6/21 @ 4:52 PM
✅
208
kj
76
rpm
42
%
17
mph
30 min Pro Cyclist Ride
Christian Vande Velde
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Wednesday 3/3/21 @ 12:40 AM
112
kj
84
rpm
31
%
13
mph
Saturday 2/27/21 @ 4:4 PM
✅
428
kj
68
rpm
46
%
17
mph
60 min Power Zone Ride
Matt Wilpers
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Tuesday 3/2/21 @ 12:5 AM
256
kj
85
rpm
32
%
14
mph
Tuesday 2/23/21 @ 1:26 AM
✅
217
kj
77
rpm
42
%
17
mph
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
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Share
Thursday 2/25/21 @ 9:16 PM
109
kj
90
rpm
28
%
13
mph
Saturday 2/20/21 @ 3:56 PM
✅
285
kj
68
rpm
43
%
15
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 2/24/21 @ 12:18 AM
173
kj
80
rpm
29
%
13
mph
Friday 2/5/21 @ 1:12 AM
✅
556
kj
74
rpm
44
%
17
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 2/8/21 @ 4:20 PM
301
kj
76
rpm
34
%
14
mph
Thursday 1/21/21 @ 12:30 AM
kj
rpm
%
0
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Saturday 1/23/21 @ 5:41 PM
✅
101
kj
72
rpm
33
%
13
mph
Previous Workouts
Next Workouts
amrick
Los Angeles
56 🔥
Beat beckala232
VS
beckala232
petaluma, ca
1
Beat amrick
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Olivia Amato
View Class
Share
✅
324
kj
Thursday 8/19/21
178
kj
Monday 3/8/21
45 min Power Zone Ride
Ben Alldis
View Class
Share
✅
332
kj
Wednesday 8/11/21
221
kj
Tuesday 5/25/21
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
502
kj
Saturday 1/16/21
342
kj
Monday 5/10/21
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
218
kj
Saturday 9/26/20
124
kj
Wednesday 4/21/21
30 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
✅
208
kj
Saturday 3/6/21
112
kj
Wednesday 3/3/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
428
kj
Saturday 2/27/21
256
kj
Tuesday 3/2/21
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
217
kj
Tuesday 2/23/21
109
kj
Thursday 2/25/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
285
kj
Saturday 2/20/21
173
kj
Wednesday 2/24/21
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
556
kj
Friday 2/5/21
301
kj
Monday 2/8/21
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
kj
Thursday 1/21/21
✅
101
kj
Saturday 1/23/21
Previous Workouts
Next Workouts