Shake and Bake
Workouts
Sunday 2/20/22 @ 4:15 PM
168kj
65rpm
44%
15mph
Wednesday 2/23/22 @ 12:26 PM
✅
213kj
78rpm
42%
17mph
Saturday 2/19/22 @ 3:40 PM
78kj
74rpm
34%
13mph
Tuesday 2/15/22 @ 9:27 PM
✅
132kj
86rpm
38%
17mph
Thursday 9/16/21 @ 12:21 AM
✅
157kj
68rpm
48%
17mph
Wednesday 1/19/22 @ 8:18 PM
134kj
76rpm
42%
17mph
Friday 5/7/21 @ 12:23 AM
✅
371kj
67rpm
51%
18mph
Tuesday 12/8/20 @ 3:44 PM
232kj
79rpm
36%
15mph
Tuesday 7/13/21 @ 11:26 PM
✅
216kj
51rpm
71%
20mph
Thursday 10/14/21 @ 4:16 PM
162kj
70rpm
48%
18mph
Saturday 7/3/21 @ 2:51 PM
✅
310kj
75rpm
44%
17mph
Monday 7/5/21 @ 10:40 AM
280kj
78rpm
40%
16mph
Sunday 12/6/20 @ 4:53 PM
✅
104kj
75rpm
38%
15mph
Monday 12/7/20 @ 3:18 PM
2kj
85rpm
33%
14mph
Friday 1/29/21 @ 12:58 AM
✅
371kj
46rpm
82%
20mph
Tuesday 2/9/21 @ 2:40 PM
85kj
79rpm
39%
16mph
Thursday 12/24/20 @ 4:59 PM
132kj
67rpm
46%
16mph
Friday 2/5/21 @ 4:2 PM
✅
190kj
84rpm
45%
19mph
Wednesday 12/23/20 @ 12:44 AM
124kj
73rpm
46%
17mph
Wednesday 12/23/20 @ 1:35 PM
✅
174kj
71rpm
43%
16mph
Workouts
162
kj
Thursday 10/14/21
280
kj
Monday 7/5/21
2
kj
Monday 12/7/20