Shake and Bake
Workouts
Saturday 12/5/20 @ 4:59 PM
422kj
64rpm
48%
17mph
Monday 4/18/22 @ 8:12 PM
✅
463kj
85rpm
40%
18mph
Tuesday 1/18/22 @ 12:49 AM
318kj
67rpm
49%
17mph
Tuesday 3/29/22 @ 10:5 PM
✅
364kj
86rpm
41%
18mph
Tuesday 10/5/21 @ 12:1 AM
303kj
90rpm
37%
17mph
Monday 10/11/21 @ 7:23 PM
✅
415kj
87rpm
43%
19mph
Saturday 10/9/21 @ 1:59 PM
291kj
74rpm
37%
14mph
Saturday 9/4/21 @ 3:49 PM
✅
526kj
89rpm
42%
19mph
Tuesday 9/28/21 @ 12:12 AM
kj
rpm
%
0mph
Tuesday 7/6/21 @ 9:57 PM
✅
154kj
79rpm
49%
20mph
Saturday 12/12/20 @ 4:57 PM
456kj
63rpm
51%
17mph
Saturday 5/29/21 @ 1:8 PM
✅
483kj
85rpm
42%
18mph
Saturday 5/22/21 @ 2:55 PM
451kj
66rpm
51%
18mph
Thursday 5/20/21 @ 1:30 PM
✅
479kj
86rpm
42%
18mph
Tuesday 2/9/21 @ 12:59 AM
✅
460kj
78rpm
43%
18mph
Sunday 3/14/21 @ 2:58 PM
385kj
86rpm
38%
17mph
Wednesday 12/30/20 @ 12:31 AM
✅
305kj
57rpm
65%
19mph
Wednesday 12/30/20 @ 12:21 AM
174kj
77rpm
39%
16mph
Sunday 12/13/20 @ 6:27 PM
✅
431kj
48rpm
68%
19mph
Sunday 12/20/20 @ 7:20 PM
265kj
73rpm
41%
16mph
Workouts
291
kj
Saturday 10/9/21
kj
Tuesday 9/28/21
385
kj
Sunday 3/14/21
174
kj
Wednesday 12/30/20
265
kj
Sunday 12/20/20