Shake and Bake
Workouts
Thursday 9/23/21 @ 11:56 PM
✅
143kj
84rpm
40%
17mph
Monday 11/22/21 @ 9:2 PM
104kj
80rpm
36%
15mph
Saturday 6/26/21 @ 2:38 PM
✅
425kj
67rpm
48%
17mph
Sunday 5/17/20 @ 12:27 PM
375kj
77rpm
41%
16mph
Wednesday 6/30/21 @ 12:21 AM
✅
421kj
71rpm
46%
17mph
Friday 4/3/20 @ 4:10 PM
388kj
86rpm
38%
17mph
Friday 10/2/20 @ 11:29 PM
✅
252kj
77rpm
45%
18mph
Thursday 3/19/20 @ 2:47 PM
0kj
70rpm
30%
11mph
Friday 3/5/21 @ 1:6 AM
✅
678kj
70rpm
47%
18mph
Saturday 4/11/20 @ 2:0 PM
616kj
82rpm
40%
17mph
Sunday 2/14/21 @ 5:19 PM
366kj
63rpm
45%
15mph
Wednesday 2/5/20 @ 3:58 PM
✅
401kj
85rpm
38%
17mph
Tuesday 11/10/20 @ 12:27 AM
✅
283kj
59rpm
58%
19mph
Sunday 11/15/20 @ 5:13 PM
211kj
74rpm
44%
17mph
Friday 10/2/20 @ 10:33 PM
✅
358kj
76rpm
43%
17mph
Monday 4/27/20 @ 3:49 PM
285kj
85rpm
35%
15mph
Friday 9/18/20 @ 9:53 PM
✅
481kj
76rpm
45%
18mph
Saturday 1/25/20 @ 2:46 PM
364kj
84rpm
37%
16mph
Sunday 9/6/20 @ 3:29 PM
✅
214kj
80rpm
41%
17mph
Thursday 3/12/20 @ 10:48 AM
177kj
88rpm
35%
16mph
Workouts
375
kj
Sunday 5/17/20
388
kj
Friday 4/3/20
0
kj
Thursday 3/19/20
616
kj
Saturday 4/11/20
211
kj
Sunday 11/15/20
364
kj
Saturday 1/25/20
177
kj
Thursday 3/12/20