Shake and Bake
Workouts
Saturday 7/31/21 @ 4:13 PM
✅
222kj
48rpm
76%
20mph
Friday 12/17/21 @ 11:28 AM
126kj
70rpm
42%
16mph
Thursday 11/4/21 @ 11:52 PM
✅
362kj
38rpm
91%
20mph
Friday 11/5/21 @ 9:44 AM
186kj
76rpm
41%
16mph
Friday 7/9/21 @ 12:10 AM
251kj
65rpm
53%
18mph
Thursday 8/5/21 @ 9:7 AM
✅
258kj
71rpm
48%
18mph
Friday 1/22/21 @ 12:55 AM
✅
278kj
54rpm
69%
20mph
Tuesday 2/2/21 @ 9:33 AM
169kj
73rpm
40%
15mph
Saturday 9/12/20 @ 4:32 PM
124kj
55rpm
51%
15mph
Sunday 9/27/20 @ 6:35 AM
✅
155kj
77rpm
44%
18mph
Saturday 8/22/20 @ 3:25 PM
213kj
53rpm
58%
16mph
Sunday 8/23/20 @ 8:49 AM
✅
233kj
76rpm
45%
18mph
Friday 7/17/20 @ 12:9 AM
48kj
71rpm
28%
11mph
Thursday 7/16/20 @ 8:31 AM
✅
127kj
76rpm
41%
16mph
Workouts
186
kj
Friday 11/5/21
169
kj
Tuesday 2/2/21