Shake and Bake
Workouts
Sunday 10/24/21 @ 2:22 PM
153kj
101rpm
30%
15mph
Tuesday 10/19/21 @ 8:28 PM
✅
169kj
83rpm
36%
16mph
Thursday 8/19/21 @ 12:16 AM
✅
324kj
76rpm
43%
17mph
Thursday 3/4/21 @ 9:56 PM
274kj
80rpm
39%
16mph
Saturday 3/13/21 @ 4:28 PM
✅
201kj
53rpm
68%
19mph
Saturday 3/13/21 @ 12:55 PM
173kj
73rpm
49%
19mph
Saturday 2/27/21 @ 4:4 PM
✅
428kj
68rpm
46%
17mph
Saturday 2/27/21 @ 12:15 PM
379kj
79rpm
40%
16mph
Tuesday 2/23/21 @ 1:26 AM
✅
217kj
77rpm
42%
17mph
Wednesday 2/24/21 @ 11:28 AM
168kj
82rpm
37%
16mph
Saturday 2/20/21 @ 3:56 PM
✅
285kj
68rpm
43%
15mph
Sunday 2/21/21 @ 1:43 PM
271kj
78rpm
38%
16mph
Wednesday 2/3/21 @ 1:37 AM
279kj
75rpm
40%
15mph
Sunday 1/31/21 @ 1:41 PM
✅
288kj
79rpm
40%
17mph
Saturday 11/28/20 @ 5:0 PM
✅
490kj
61rpm
54%
18mph
Friday 11/27/20 @ 1:0 PM
353kj
75rpm
40%
16mph
Tuesday 11/17/20 @ 1:3 AM
✅
424kj
58rpm
60%
19mph
Monday 11/16/20 @ 12:8 PM
272kj
76rpm
40%
16mph
Thursday 9/17/20 @ 11:2 PM
✅
359kj
82rpm
43%
18mph
Tuesday 9/15/20 @ 10:32 AM
236kj
82rpm
36%
15mph
Workouts
153
kj
Sunday 10/24/21
168
kj
Wednesday 2/24/21
353
kj
Friday 11/27/20
236
kj
Tuesday 9/15/20