Shake and Bake
Workouts
Sunday 3/13/22 @ 3:55 PM
✅
225kj
60rpm
58%
17mph
Monday 4/11/22 @ 9:19 PM
99kj
58rpm
41%
12mph
Friday 12/31/21 @ 3:54 PM
✅
194kj
51rpm
58%
16mph
Monday 1/10/22 @ 12:30 AM
121kj
55rpm
43%
13mph
Sunday 10/10/21 @ 3:5 PM
✅
194kj
62rpm
49%
16mph
Monday 10/18/21 @ 9:33 PM
144kj
52rpm
49%
14mph
Sunday 10/17/21 @ 4:3 PM
153kj
64rpm
41%
14mph
Sunday 10/17/21 @ 3:55 PM
✅
160kj
58rpm
47%
15mph
Sunday 9/19/21 @ 3:56 PM
✅
425kj
49rpm
72%
18mph
Wednesday 9/22/21 @ 8:1 PM
196kj
57rpm
43%
14mph
Thursday 7/15/21 @ 11:26 PM
✅
315kj
66rpm
48%
17mph
Wednesday 7/21/21 @ 11:0 PM
201kj
60rpm
41%
14mph
Friday 10/2/20 @ 11:29 PM
✅
252kj
77rpm
45%
18mph
Wednesday 1/13/21 @ 12:3 AM
95kj
78rpm
30%
12mph
Sunday 12/6/20 @ 4:53 PM
✅
104kj
75rpm
38%
15mph
Wednesday 12/30/20 @ 1:52 AM
63kj
70rpm
33%
12mph
Tuesday 11/10/20 @ 12:27 AM
✅
283kj
59rpm
58%
19mph
Tuesday 11/10/20 @ 12:25 AM
163kj
66rpm
43%
15mph
Tuesday 10/6/20 @ 11:31 PM
✅
240kj
87rpm
41%
18mph
Friday 10/9/20 @ 5:18 PM
98kj
51rpm
40%
12mph
Workouts
99
kj
Monday 4/11/22
121
kj
Monday 1/10/22
144
kj
Monday 10/18/21
201
kj
Wednesday 7/21/21
95
kj
Wednesday 1/13/21
63
kj
Wednesday 12/30/20
163
kj
Tuesday 11/10/20