Shake and Bake
Workouts
Wednesday 9/16/20 @ 11:26 PM
270kj
73rpm
49%
19mph
Wednesday 12/22/21 @ 1:35 AM
✅
303kj
93rpm
43%
20mph
Saturday 11/13/21 @ 4:34 PM
631kj
76rpm
43%
17mph
Sunday 11/7/21 @ 5:38 PM
✅
1123kj
102rpm
41%
22mph
Thursday 10/28/21 @ 12:4 AM
433kj
51rpm
78%
19mph
Wednesday 10/27/21 @ 11:56 PM
✅
458kj
97rpm
41%
20mph
Saturday 10/9/21 @ 1:59 PM
291kj
74rpm
37%
14mph
Friday 10/1/21 @ 12:34 AM
✅
717kj
100rpm
44%
21mph
Wednesday 9/8/21 @ 12:8 AM
194kj
70rpm
58%
19mph
Wednesday 9/8/21 @ 12:12 AM
✅
244kj
102rpm
43%
22mph
Tuesday 4/13/21 @ 12:45 AM
200kj
75rpm
42%
17mph
Friday 2/26/21 @ 12:38 PM
✅
256kj
92rpm
40%
19mph
Friday 7/2/21 @ 12:27 AM
481kj
69rpm
49%
18mph
Saturday 7/24/21 @ 2:17 PM
✅
691kj
103rpm
41%
21mph
Tuesday 2/9/21 @ 12:59 AM
460kj
78rpm
43%
18mph
Sunday 2/14/21 @ 2:48 PM
✅
527kj
97rpm
39%
19mph
Thursday 11/26/20 @ 3:56 PM
✅
451kj
46rpm
72%
19mph
Thursday 11/26/20 @ 5:52 PM
378kj
84rpm
43%
19mph
Thursday 10/22/20 @ 12:0 AM
✅
178kj
91rpm
41%
19mph
Friday 10/23/20 @ 11:55 AM
107kj
79rpm
37%
15mph
Workouts
631
kj
Saturday 11/13/21
291
kj
Saturday 10/9/21
194
kj
Wednesday 9/8/21
200
kj
Tuesday 4/13/21
481
kj
Friday 7/2/21
460
kj
Tuesday 2/9/21