Shake and Bake
Workouts
Thursday 10/21/21 @ 12:8 AM
kj
rpm
%
0mph
Tuesday 10/19/21 @ 7:20 AM
✅
292kj
87rpm
37%
17mph
Saturday 3/20/21 @ 4:20 PM
284kj
82rpm
39%
16mph
Saturday 9/11/21 @ 3:25 AM
✅
313kj
85rpm
38%
17mph
Tuesday 4/27/21 @ 12:47 AM
✅
361kj
68rpm
50%
18mph
Tuesday 10/12/21 @ 6:35 AM
304kj
83rpm
38%
16mph
Thursday 10/7/21 @ 12:15 AM
291kj
91rpm
37%
17mph
Sunday 10/3/21 @ 3:42 AM
✅
293kj
83rpm
38%
17mph
Saturday 10/2/21 @ 2:58 PM
369kj
83rpm
37%
16mph
Friday 10/1/21 @ 5:41 AM
✅
421kj
90rpm
37%
17mph
Tuesday 3/16/21 @ 12:26 AM
✅
217kj
95rpm
37%
18mph
Friday 9/24/21 @ 5:44 AM
205kj
91rpm
36%
17mph
Saturday 4/24/21 @ 1:56 PM
✅
434kj
72rpm
46%
17mph
Saturday 9/18/21 @ 4:31 AM
401kj
86rpm
38%
17mph
Sunday 4/4/21 @ 3:21 PM
182kj
78rpm
39%
16mph
Friday 9/10/21 @ 5:37 AM
✅
209kj
82rpm
40%
17mph
Friday 4/23/21 @ 12:20 AM
✅
342kj
78rpm
44%
18mph
Thursday 9/2/21 @ 5:56 AM
283kj
84rpm
37%
16mph
Wednesday 3/24/21 @ 12:20 AM
✅
210kj
93rpm
37%
17mph
Thursday 8/26/21 @ 4:18 AM
170kj
86rpm
36%
16mph
Workouts
kj
Thursday 10/21/21
284
kj
Saturday 3/20/21
291
kj
Thursday 10/7/21
369
kj
Saturday 10/2/21
205
kj
Friday 9/24/21
401
kj
Saturday 9/18/21
182
kj
Sunday 4/4/21
283
kj
Thursday 9/2/21
170
kj
Thursday 8/26/21