Shake and Bake
Workouts
Sunday 10/17/21 @ 4:3 PM
153kj
64rpm
41%
14mph
Monday 10/18/21 @ 3:46 AM
✅
191kj
52rpm
52%
15mph
Friday 9/24/21 @ 12:26 AM
✅
196kj
59rpm
50%
16mph
Thursday 7/8/21 @ 2:54 AM
188kj
59rpm
49%
15mph
Sunday 9/19/21 @ 3:56 PM
✅
425kj
49rpm
72%
18mph
Sunday 9/19/21 @ 3:54 PM
232kj
46rpm
48%
12mph
Wednesday 8/4/21 @ 12:15 AM
✅
215kj
50rpm
75%
20mph
Saturday 8/7/21 @ 3:59 PM
112kj
58rpm
46%
14mph
Friday 1/29/21 @ 12:58 AM
✅
371kj
46rpm
82%
20mph
Tuesday 2/2/21 @ 1:15 PM
150kj
57rpm
45%
14mph
Saturday 1/30/21 @ 5:33 PM
60kj
57rpm
45%
14mph
Saturday 1/30/21 @ 4:54 PM
✅
233kj
58rpm
45%
14mph
Thursday 1/14/21 @ 12:18 AM
kj
rpm
%
0mph
Thursday 1/14/21 @ 4:36 AM
✅
153kj
64rpm
42%
14mph
Tuesday 11/10/20 @ 12:27 AM
✅
283kj
59rpm
58%
19mph
Tuesday 11/10/20 @ 7:29 PM
152kj
60rpm
45%
15mph
Sunday 11/8/20 @ 4:56 PM
✅
290kj
57rpm
61%
19mph
Sunday 11/8/20 @ 4:57 PM
151kj
59rpm
46%
15mph
Sunday 10/18/20 @ 3:59 PM
✅
240kj
68rpm
49%
18mph
Sunday 10/18/20 @ 4:12 PM
11kj
50rpm
47%
13mph
Workouts
188
kj
Thursday 7/8/21
150
kj
Tuesday 2/2/21
152
kj
Tuesday 11/10/20