Shake and Bake
Workouts
Sunday 3/14/21 @ 4:44 PM
✅
194kj
88rpm
37%
17mph
Thursday 10/8/20 @ 10:42 PM
150kj
70rpm
39%
14mph
Thursday 12/24/20 @ 4:59 PM
✅
132kj
67rpm
46%
16mph
Tuesday 10/6/20 @ 11:30 PM
102kj
59rpm
42%
12mph
Sunday 11/29/20 @ 3:59 PM
✅
262kj
69rpm
43%
16mph
Monday 11/23/20 @ 2:46 PM
194kj
78rpm
33%
13mph
Tuesday 11/10/20 @ 12:27 AM
✅
283kj
59rpm
58%
19mph
Saturday 11/21/20 @ 5:14 PM
110kj
46rpm
43%
10mph
Sunday 9/6/20 @ 3:29 PM
✅
214kj
80rpm
41%
17mph
Friday 11/6/20 @ 11:6 PM
123kj
80rpm
32%
14mph
Wednesday 9/30/20 @ 12:23 AM
✅
253kj
79rpm
44%
18mph
Sunday 10/11/20 @ 8:7 PM
145kj
68rpm
39%
14mph
Tuesday 7/28/20 @ 11:26 PM
✅
246kj
61rpm
53%
18mph
Tuesday 7/28/20 @ 11:22 PM
124kj
62rpm
39%
13mph
Wednesday 7/15/20 @ 1:13 AM
12kj
22rpm
22%
4mph
Thursday 7/2/20 @ 11:37 AM
✅
50kj
57rpm
45%
14mph
Workouts
150
kj
Thursday 10/8/20
110
kj
Saturday 11/21/20
123
kj
Friday 11/6/20
145
kj
Sunday 10/11/20