Shake and Bake
Workouts
Wednesday 7/7/21 @ 12:53 AM
✅
174kj
58rpm
59%
18mph
Friday 7/9/21 @ 4:54 PM
120kj
78rpm
39%
16mph
Friday 10/2/20 @ 11:29 PM
✅
252kj
77rpm
45%
18mph
Tuesday 4/21/20 @ 9:8 PM
222kj
86rpm
40%
18mph
Tuesday 2/23/21 @ 1:26 AM
✅
217kj
77rpm
42%
17mph
Monday 3/1/21 @ 11:0 PM
202kj
90rpm
37%
17mph
Saturday 2/20/21 @ 3:56 PM
285kj
68rpm
43%
15mph
Monday 2/22/21 @ 11:4 PM
✅
344kj
86rpm
38%
17mph
Friday 1/15/21 @ 12:57 AM
✅
301kj
50rpm
68%
19mph
Sunday 1/17/21 @ 6:14 PM
197kj
73rpm
43%
16mph
Sunday 12/6/20 @ 4:53 PM
104kj
75rpm
38%
15mph
Tuesday 7/14/20 @ 9:52 PM
✅
142kj
88rpm
38%
17mph
Saturday 11/28/20 @ 5:0 PM
✅
490kj
61rpm
54%
18mph
Saturday 11/28/20 @ 3:47 PM
457kj
85rpm
41%
18mph
Saturday 9/26/20 @ 3:28 PM
✅
218kj
82rpm
41%
17mph
Tuesday 9/22/20 @ 5:20 PM
211kj
90rpm
37%
17mph
Saturday 9/19/20 @ 3:29 PM
✅
207kj
78rpm
42%
17mph
Sunday 10/11/20 @ 1:50 PM
191kj
83rpm
39%
17mph
Wednesday 9/16/20 @ 10:40 PM
✅
383kj
83rpm
44%
19mph
Thursday 7/2/20 @ 7:55 PM
330kj
88rpm
39%
17mph
Workouts
222
kj
Tuesday 4/21/20
202
kj
Monday 3/1/21
197
kj
Sunday 1/17/21
104
kj
Sunday 12/6/20
457
kj
Saturday 11/28/20
211
kj
Tuesday 9/22/20
191
kj
Sunday 10/11/20
330
kj
Thursday 7/2/20