Shake and Bake
Workouts
Friday 1/28/22 @ 1:30 AM
136kj
97rpm
32%
15mph
Tuesday 2/1/22 @ 6:28 PM
✅
223kj
78rpm
36%
15mph
Thursday 1/20/22 @ 1:9 AM
✅
303kj
81rpm
40%
17mph
Friday 1/21/22 @ 11:16 PM
241kj
78rpm
37%
15mph
Saturday 4/24/21 @ 1:56 PM
✅
434kj
72rpm
46%
17mph
Wednesday 1/5/22 @ 9:42 PM
290kj
77rpm
36%
15mph
Tuesday 3/16/21 @ 12:26 AM
✅
217kj
95rpm
37%
18mph
Friday 11/5/21 @ 6:35 PM
70kj
79rpm
27%
11mph
Saturday 3/20/21 @ 4:20 PM
✅
284kj
82rpm
39%
16mph
Monday 10/25/21 @ 7:49 PM
105kj
82rpm
24%
11mph
Tuesday 4/27/21 @ 12:47 AM
✅
361kj
68rpm
50%
18mph
Friday 10/22/21 @ 5:55 PM
107kj
75rpm
27%
11mph
Friday 4/23/21 @ 12:20 AM
✅
342kj
78rpm
44%
18mph
Sunday 10/17/21 @ 11:42 PM
93kj
81rpm
24%
10mph
Wednesday 3/24/21 @ 12:20 AM
✅
210kj
93rpm
37%
17mph
Saturday 10/9/21 @ 3:55 PM
70kj
74rpm
27%
11mph
Thursday 9/2/21 @ 12:33 AM
✅
154kj
64rpm
51%
17mph
Friday 10/8/21 @ 12:3 AM
73kj
61rpm
39%
13mph
Friday 9/10/21 @ 12:32 AM
✅
312kj
46rpm
80%
20mph
Tuesday 9/28/21 @ 12:2 AM
110kj
75rpm
33%
13mph
Workouts
290
kj
Wednesday 1/5/22
70
kj
Friday 11/5/21
105
kj
Monday 10/25/21
93
kj
Sunday 10/17/21
70
kj
Saturday 10/9/21