Shake and Bake
Workouts
Thursday 1/26/23 @ 1:12 PM
66kj
70rpm
44%
17mph
Saturday 1/28/23 @ 6:56 PM
✅
81kj
59rpm
53%
18mph
Friday 9/2/22 @ 11:40 AM
✅
96kj
70rpm
44%
17mph
Tuesday 10/25/22 @ 2:24 PM
93kj
71rpm
42%
16mph
Friday 5/20/22 @ 11:55 AM
✅
107kj
72rpm
45%
17mph
Thursday 5/26/22 @ 6:28 PM
71kj
69rpm
39%
14mph
Thursday 1/20/22 @ 1:1 PM
181kj
71rpm
42%
16mph
Monday 1/17/22 @ 2:13 AM
✅
204kj
78rpm
41%
17mph
Monday 6/14/21 @ 12:56 AM
43kj
59rpm
42%
14mph
Monday 11/2/20 @ 12:53 PM
✅
79kj
79rpm
43%
18mph
Friday 2/5/21 @ 1:19 PM
133kj
71rpm
44%
17mph
Wednesday 1/27/21 @ 3:1 AM
✅
140kj
75rpm
43%
17mph
Sunday 9/6/20 @ 4:6 PM
163kj
64rpm
43%
15mph
Tuesday 5/28/19 @ 2:17 AM
✅
189kj
71rpm
43%
16mph
Saturday 6/13/20 @ 5:24 PM
226kj
74rpm
46%
18mph
Friday 6/12/20 @ 9:58 PM
✅
243kj
82rpm
43%
18mph
Sunday 4/26/20 @ 8:59 PM
✅
308kj
66rpm
55%
20mph
Friday 2/7/20 @ 9:59 PM
248kj
75rpm
47%
18mph
Sunday 4/12/20 @ 2:8 PM
✅
315kj
72rpm
53%
20mph
Friday 1/3/20 @ 1:26 PM
144kj
60rpm
41%
13mph