Shake and Bake
Workouts
Thursday 11/26/20 @ 3:59 PM
✅
375kj
72rpm
48%
18mph
Thursday 1/19/23 @ 4:35 PM
272kj
86rpm
37%
16mph
Wednesday 7/14/21 @ 12:2 PM
172kj
68rpm
43%
16mph
Thursday 7/15/21 @ 5:6 PM
✅
196kj
85rpm
38%
17mph
Friday 12/4/20 @ 1:20 PM
✅
242kj
66rpm
51%
18mph
Sunday 10/18/20 @ 2:24 PM
238kj
81rpm
43%
18mph
Sunday 3/7/21 @ 2:55 PM
275kj
63rpm
46%
16mph
Sunday 12/20/20 @ 6:59 PM
✅
338kj
75rpm
44%
18mph
Sunday 1/17/21 @ 4:15 PM
✅
109kj
75rpm
49%
19mph
Sunday 1/17/21 @ 4:12 PM
104kj
80rpm
41%
17mph
Friday 1/1/21 @ 9:35 PM
158kj
67rpm
41%
15mph
Thursday 12/31/20 @ 4:0 PM
✅
195kj
76rpm
41%
17mph
Friday 1/1/21 @ 9:3 PM
✅
185kj
71rpm
43%
16mph
Thursday 12/31/20 @ 3:30 PM
172kj
74rpm
40%
16mph
Tuesday 9/22/20 @ 11:31 AM
89kj
63rpm
41%
14mph
Thursday 10/1/20 @ 2:32 PM
✅
137kj
82rpm
40%
17mph
Sunday 7/19/20 @ 2:6 PM
✅
123kj
72rpm
47%
18mph
Wednesday 9/2/20 @ 4:52 PM
110kj
77rpm
43%
18mph
Wednesday 5/13/20 @ 2:11 AM
✅
96kj
61rpm
57%
20mph
Monday 7/20/20 @ 9:31 AM
68kj
70rpm
45%
17mph
Workouts
272
kj
Thursday 1/19/23
172
kj
Wednesday 7/14/21
238
kj
Sunday 10/18/20
275
kj
Sunday 3/7/21
158
kj
Friday 1/1/21
172
kj
Thursday 12/31/20