Shake and Bake
Workouts
Friday 7/3/20 @ 11:6 AM
358kj
68rpm
48%
18mph
Sunday 7/12/20 @ 2:36 PM
✅
377kj
75rpm
47%
18mph
Friday 4/9/21 @ 11:53 PM
242kj
0rpm
46%
18mph
Saturday 4/24/21 @ 1:25 PM
✅
272kj
79rpm
47%
19mph
Sunday 3/7/21 @ 2:55 PM
275kj
63rpm
46%
16mph
Thursday 12/24/20 @ 2:21 PM
✅
428kj
78rpm
47%
19mph
Wednesday 2/17/21 @ 12:28 AM
246kj
71rpm
48%
18mph
Wednesday 2/17/21 @ 12:30 AM
✅
268kj
84rpm
44%
19mph
Wednesday 1/13/21 @ 11:33 AM
102kj
70rpm
45%
17mph
Thursday 2/4/21 @ 10:52 AM
✅
106kj
78rpm
43%
17mph
Sunday 8/30/20 @ 4:5 PM
✅
151kj
64rpm
50%
17mph
Monday 3/18/19 @ 9:11 PM
kj
rpm
%
0mph
Thursday 7/16/20 @ 11:47 AM
248kj
70rpm
49%
18mph
Wednesday 7/15/20 @ 11:26 PM
✅
302kj
79rpm
49%
20mph
Friday 5/8/20 @ 3:39 PM
✅
214kj
64rpm
57%
20mph
Saturday 3/28/20 @ 2:33 PM
182kj
79rpm
46%
19mph
Sunday 4/19/20 @ 4:1 PM
✅
39kj
84rpm
42%
18mph
Sunday 4/19/20 @ 3:58 PM
25kj
61rpm
40%
14mph
Saturday 4/11/20 @ 3:4 PM
405kj
72rpm
50%
19mph
Sunday 5/19/19 @ 8:55 PM
✅
409kj
79rpm
45%
18mph
Workouts
358
kj
Friday 7/3/20
275
kj
Sunday 3/7/21
248
kj
Thursday 7/16/20