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Shake and Bake
ampy_artistry
💜NJ💜
135 🔥
Beat 805emma
VS
805emma
Santa Barbara
16
Beat ampy_artistry
Workouts
Previous Workouts
Next Workouts
Sunday 4/19/20 @ 4:33 PM
✅
190
kj
77
rpm
48
%
20
mph
20 min Low Impact Ride
Cody Rigsby
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Tuesday 4/21/20 @ 2:2 PM
111
kj
81
rpm
37
%
16
mph
Friday 6/18/21 @ 11:54 AM
136
kj
65
rpm
48
%
17
mph
20 min Pride Celebration Ride
Kendall Toole
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Monday 6/14/21 @ 11:0 PM
✅
144
kj
79
rpm
43
%
17
mph
Sunday 2/21/21 @ 5:21 PM
✅
216
kj
66
rpm
48
%
17
mph
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
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Saturday 2/27/21 @ 10:35 PM
194
kj
83
rpm
39
%
17
mph
Monday 5/4/20 @ 2:16 PM
✅
166
kj
64
rpm
60
%
21
mph
15 min 80s Climb Ride
Jennifer Jacobs
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Sunday 7/5/20 @ 2:26 PM
125
kj
69
rpm
50
%
19
mph
Sunday 6/28/20 @ 3:59 PM
✅
159
kj
72
rpm
47
%
18
mph
20 min Pop Ride
Erik Jäger
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Sunday 6/28/20 @ 4:1 PM
157
kj
80
rpm
43
%
18
mph
Wednesday 6/10/20 @ 4:31 AM
✅
278
kj
64
rpm
46
%
16
mph
45 min Live DJ Ride
Robin Arzón
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Saturday 4/18/20 @ 4:25 PM
257
kj
66
rpm
44
%
16
mph
Wednesday 6/10/20 @ 3:22 AM
✅
130
kj
72
rpm
49
%
19
mph
15 min Hip Hop Ride
Robin Arzón
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Saturday 4/18/20 @ 3:16 PM
112
kj
74
rpm
46
%
18
mph
Tuesday 6/2/20 @ 3:13 PM
✅
151
kj
67
rpm
54
%
20
mph
15 min Low Impact Ride
Matt Wilpers
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Thursday 6/4/20 @ 2:41 PM
81
kj
76
rpm
38
%
16
mph
Thursday 5/21/20 @ 1:22 PM
✅
227
kj
71
rpm
55
%
21
mph
20 min 90s Ride
Jenn Sherman
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Share
Saturday 5/30/20 @ 3:14 PM
129
kj
73
rpm
43
%
17
mph
Sunday 4/19/20 @ 4:1 PM
✅
39
kj
84
rpm
42
%
18
mph
5 min Intro to Climb
Cody Rigsby
View Class
Share
Tuesday 4/21/20 @ 1:30 PM
30
kj
76
rpm
41
%
16
mph
Previous Workouts
Next Workouts
ampy_artistry
💜NJ💜
135 🔥
Beat 805emma
VS
805emma
Santa Barbara
16
Beat ampy_artistry
Workouts
Previous Workouts
Next Workouts
20 min Low Impact Ride
Cody Rigsby
View Class
Share
✅
190
kj
Sunday 4/19/20
111
kj
Tuesday 4/21/20
20 min Pride Celebration Ride
Kendall Toole
View Class
Share
136
kj
Friday 6/18/21
✅
144
kj
Monday 6/14/21
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
216
kj
Sunday 2/21/21
194
kj
Saturday 2/27/21
15 min 80s Climb Ride
Jennifer Jacobs
View Class
Share
✅
166
kj
Monday 5/4/20
125
kj
Sunday 7/5/20
20 min Pop Ride
Erik Jäger
View Class
Share
✅
159
kj
Sunday 6/28/20
157
kj
Sunday 6/28/20
45 min Live DJ Ride
Robin Arzón
View Class
Share
✅
278
kj
Wednesday 6/10/20
257
kj
Saturday 4/18/20
15 min Hip Hop Ride
Robin Arzón
View Class
Share
✅
130
kj
Wednesday 6/10/20
112
kj
Saturday 4/18/20
15 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
151
kj
Tuesday 6/2/20
81
kj
Thursday 6/4/20
20 min 90s Ride
Jenn Sherman
View Class
Share
✅
227
kj
Thursday 5/21/20
129
kj
Saturday 5/30/20
5 min Intro to Climb
Cody Rigsby
View Class
Share
✅
39
kj
Sunday 4/19/20
30
kj
Tuesday 4/21/20
Previous Workouts
Next Workouts