Shake and Bake
Workouts
Sunday 12/1/19 @ 10:23 PM
304kj
83rpm
37%
16mph
Monday 8/17/20 @ 11:56 AM
✅
387kj
0rpm
0%
0mph
Friday 8/27/21 @ 1:27 PM
182kj
79rpm
39%
16mph
Wednesday 7/1/20 @ 12:18 PM
✅
227kj
130rpm
0%
0mph
Thursday 5/13/21 @ 10:57 AM
204kj
88rpm
38%
17mph
Friday 5/29/20 @ 11:28 AM
✅
293kj
149rpm
0%
0mph
Tuesday 2/9/21 @ 8:7 PM
✅
180kj
76rpm
40%
16mph
Wednesday 2/10/21 @ 11:50 AM
kj
rpm
%
0mph
Tuesday 9/15/20 @ 10:37 AM
299kj
80rpm
40%
17mph
Friday 7/17/20 @ 12:12 PM
✅
408kj
142rpm
0%
0mph
Monday 8/31/20 @ 11:26 AM
✅
193kj
83rpm
38%
16mph
Tuesday 9/1/20 @ 7:28 PM
kj
rpm
%
0mph
Tuesday 8/25/20 @ 4:49 PM
✅
313kj
83rpm
39%
17mph
Monday 8/24/20 @ 10:12 PM
kj
rpm
%
0mph
Thursday 8/13/20 @ 2:11 PM
214kj
75rpm
44%
17mph
Thursday 8/13/20 @ 1:2 PM
✅
231kj
0rpm
0%
0mph
Friday 6/19/20 @ 12:36 PM
209kj
84rpm
39%
17mph
Thursday 6/18/20 @ 7:40 PM
✅
221kj
128rpm
0%
0mph
Friday 5/15/20 @ 6:45 PM
201kj
92rpm
44%
20mph
Monday 5/25/20 @ 2:22 PM
✅
209kj
156rpm
0%
0mph
Workouts
182
kj
Friday 8/27/21
204
kj
Thursday 5/13/21
299
kj
Tuesday 9/15/20
kj
Tuesday 9/1/20
209
kj
Friday 6/19/20