Shake and Bake
Workouts
Thursday 2/3/22 @ 12:19 PM
✅
331kj
83rpm
40%
17mph
Wednesday 3/3/21 @ 1:22 PM
264kj
82rpm
37%
16mph
Sunday 2/28/21 @ 5:29 PM
✅
436kj
86rpm
39%
17mph
Saturday 2/27/21 @ 1:55 PM
395kj
83rpm
39%
17mph
Monday 2/22/21 @ 11:58 AM
✅
284kj
84rpm
35%
15mph
Monday 2/22/21 @ 12:59 PM
231kj
78rpm
35%
15mph
Saturday 2/6/21 @ 3:24 PM
✅
520kj
81rpm
40%
17mph
Saturday 2/6/21 @ 1:40 PM
468kj
79rpm
40%
16mph
Monday 4/20/20 @ 9:9 PM
299kj
85rpm
37%
16mph
Monday 1/11/21 @ 1:39 PM
✅
310kj
78rpm
41%
17mph
Sunday 11/22/20 @ 12:53 PM
✅
392kj
76rpm
41%
16mph
Friday 12/4/20 @ 1:23 PM
343kj
67rpm
43%
16mph
Sunday 11/22/20 @ 12:21 AM
✅
313kj
83rpm
39%
17mph
Wednesday 12/2/20 @ 1:41 PM
291kj
75rpm
45%
18mph
Monday 11/16/20 @ 4:23 PM
✅
323kj
81rpm
40%
17mph
Monday 11/16/20 @ 2:55 PM
309kj
80rpm
41%
17mph
Friday 6/19/20 @ 12:36 PM
✅
209kj
84rpm
39%
17mph
Thursday 1/30/20 @ 10:10 AM
194kj
81rpm
40%
17mph
Thursday 11/21/19 @ 11:47 PM
✅
192kj
82rpm
39%
16mph
Monday 6/10/19 @ 11:54 AM
161kj
74rpm
39%
15mph
Workouts
468
kj
Saturday 2/6/21
343
kj
Friday 12/4/20
194
kj
Thursday 1/30/20
161
kj
Monday 6/10/19