Shake and Bake
Workouts
Saturday 3/12/22 @ 5:46 PM
306kj
81rpm
40%
17mph
Wednesday 3/9/22 @ 9:36 PM
✅
306kj
77rpm
42%
17mph
Saturday 2/13/21 @ 5:58 PM
176kj
82rpm
37%
16mph
Sunday 1/2/22 @ 8:52 PM
✅
182kj
87rpm
36%
16mph
Thursday 3/26/20 @ 5:49 PM
292kj
81rpm
39%
17mph
Thursday 8/27/20 @ 8:44 PM
✅
292kj
81rpm
39%
17mph
Monday 12/14/20 @ 2:45 PM
394kj
84rpm
37%
16mph
Saturday 5/29/21 @ 12:31 PM
✅
439kj
79rpm
42%
17mph
Monday 7/6/20 @ 11:3 AM
✅
435kj
85rpm
40%
17mph
Friday 5/21/21 @ 12:47 PM
371kj
82rpm
38%
16mph
Thursday 3/11/21 @ 5:0 PM
✅
192kj
83rpm
38%
16mph
Wednesday 8/12/20 @ 11:56 AM
189kj
88rpm
37%
16mph
Friday 2/12/21 @ 4:5 PM
✅
191kj
80rpm
39%
16mph
Friday 3/5/21 @ 10:57 AM
154kj
79rpm
36%
15mph
Thursday 2/11/21 @ 11:59 AM
✅
417kj
81rpm
40%
17mph
Saturday 2/13/21 @ 12:31 PM
401kj
86rpm
38%
17mph
Monday 2/8/21 @ 12:29 PM
✅
310kj
83rpm
39%
17mph
Monday 2/8/21 @ 8:52 PM
309kj
82rpm
40%
17mph
Monday 11/2/20 @ 10:19 PM
164kj
57rpm
46%
14mph
Thursday 10/29/20 @ 9:29 PM
✅
246kj
69rpm
49%
18mph
Workouts
306
kj
Saturday 3/12/22
176
kj
Saturday 2/13/21
292
kj
Thursday 3/26/20
189
kj
Wednesday 8/12/20
401
kj
Saturday 2/13/21
309
kj
Monday 2/8/21
164
kj
Monday 11/2/20