Shake and Bake
Workouts
Monday 1/4/21 @ 12:24 PM
✅
108kj
80rpm
41%
17mph
Wednesday 1/13/21 @ 2:57 PM
78kj
87rpm
34%
15mph
Wednesday 10/28/20 @ 10:40 AM
✅
168kj
79rpm
38%
15mph
Wednesday 10/28/20 @ 2:6 PM
165kj
84rpm
36%
16mph
Saturday 10/24/20 @ 10:9 PM
166kj
73rpm
39%
15mph
Sunday 10/18/20 @ 5:27 PM
✅
167kj
81rpm
37%
16mph
Saturday 9/19/20 @ 6:57 PM
✅
118kj
79rpm
38%
16mph
Wednesday 9/23/20 @ 1:35 PM
114kj
85rpm
37%
16mph
Thursday 8/6/20 @ 12:57 PM
✅
250kj
71rpm
40%
15mph
Sunday 3/1/20 @ 2:52 PM
248kj
81rpm
38%
16mph
Saturday 5/23/20 @ 4:24 PM
✅
119kj
85rpm
37%
16mph
Friday 6/12/20 @ 1:17 PM
108kj
89rpm
34%
15mph
Wednesday 3/11/20 @ 10:20 PM
✅
253kj
79rpm
38%
15mph
Wednesday 3/25/20 @ 1:48 PM
238kj
84rpm
36%
15mph
Friday 11/15/19 @ 1:52 AM
141kj
71rpm
38%
14mph
Monday 11/18/19 @ 2:41 PM
✅
169kj
77rpm
39%
16mph
Wednesday 2/27/19 @ 10:40 AM
108kj
78rpm
38%
15mph
Monday 1/14/19 @ 2:29 PM
✅
116kj
85rpm
37%
16mph
Monday 1/7/19 @ 5:29 PM
212kj
70rpm
38%
14mph
Wednesday 1/9/19 @ 2:39 PM
✅
255kj
77rpm
39%
16mph
Workouts
165
kj
Wednesday 10/28/20
141
kj
Friday 11/15/19