Shake and Bake
Workouts
Monday 12/14/20 @ 2:45 PM
394kj
84rpm
37%
16mph
Thursday 5/27/21 @ 3:36 PM
✅
437kj
89rpm
38%
17mph
Monday 7/6/20 @ 11:3 AM
✅
435kj
85rpm
40%
17mph
Thursday 5/20/21 @ 7:58 PM
428kj
85rpm
40%
17mph
Thursday 3/11/21 @ 5:0 PM
192kj
83rpm
38%
16mph
Tuesday 8/25/20 @ 7:50 PM
✅
227kj
127rpm
0%
0mph
Wednesday 2/24/21 @ 11:58 AM
315kj
85rpm
38%
17mph
Monday 2/22/21 @ 4:56 PM
✅
348kj
89rpm
40%
18mph
Saturday 2/13/21 @ 5:58 PM
176kj
82rpm
37%
16mph
Saturday 2/6/21 @ 12:14 PM
✅
182kj
88rpm
36%
16mph
Thursday 2/11/21 @ 11:59 AM
✅
417kj
81rpm
40%
17mph
Thursday 2/11/21 @ 9:21 PM
406kj
81rpm
40%
17mph
Thursday 12/24/20 @ 6:39 PM
351kj
71rpm
47%
18mph
Tuesday 12/15/20 @ 5:28 PM
✅
367kj
70rpm
49%
18mph
Monday 11/2/20 @ 10:19 PM
164kj
57rpm
46%
14mph
Sunday 10/11/20 @ 8:53 PM
✅
218kj
71rpm
46%
17mph
Thursday 10/15/20 @ 10:41 AM
✅
303kj
80rpm
40%
17mph
Saturday 10/17/20 @ 4:7 PM
247kj
84rpm
36%
16mph
Monday 8/24/20 @ 9:27 PM
300kj
81rpm
39%
17mph
Monday 8/24/20 @ 11:15 PM
✅
385kj
136rpm
0%
0mph
Workouts
192
kj
Thursday 3/11/21
176
kj
Saturday 2/13/21
406
kj
Thursday 2/11/21
351
kj
Thursday 12/24/20
164
kj
Monday 11/2/20
247
kj
Saturday 10/17/20
300
kj
Monday 8/24/20