Shake and Bake

Workouts

Friday 2/4/22 @ 1:42 PM
✅
221kj
77rpm
44%
17mph
30 min EMINEM Ride
Denis Morton
Wednesday 2/2/22 @ 5:12 AM
177kj
79rpm
39%
16mph
Monday 8/31/20 @ 9:26 PM
121kj
80rpm
39%
16mph
20 min Rock Ride
Denis Morton
Monday 8/31/20 @ 9:25 PM
✅
156kj
81rpm
43%
18mph

Workouts

30 min EMINEM Ride
Denis Morton
✅ 221 kj
Friday 2/4/22
177 kj
Wednesday 2/2/22
20 min Rock Ride
Denis Morton
121 kj
Monday 8/31/20
✅ 156 kj
Monday 8/31/20