Shake and Bake

Workouts

Thursday 7/2/20 @ 3:28 AM
✅
222kj
86rpm
41%
18mph
30 min Dolly Parton Ride
Robin Arzón
Wednesday 2/2/22 @ 2:4 PM
152kj
85rpm
34%
15mph
Monday 7/5/21 @ 7:10 PM
✅
146kj
82rpm
41%
17mph
20 min Classic Rock Ride
Tunde Oyeneyin
Monday 11/22/21 @ 2:58 PM
109kj
82rpm
36%
15mph
Wednesday 5/27/20 @ 9:13 PM
✅
161kj
83rpm
42%
18mph
20 min Country Ride
Matt Wilpers
Saturday 9/11/21 @ 3:43 AM
124kj
82rpm
37%
16mph
Wednesday 3/25/20 @ 4:10 AM
✅
224kj
84rpm
41%
17mph
30 min Together We Ride
Robin Arzón
Friday 8/13/21 @ 4:3 AM
169kj
85rpm
35%
15mph
Thursday 3/18/21 @ 7:13 PM
✅
138kj
82rpm
41%
17mph
20 min Year of Yes Ride
Robin Arzón
Thursday 5/6/21 @ 4:27 AM
126kj
80rpm
39%
16mph
Sunday 11/15/20 @ 3:45 PM
✅
221kj
75rpm
44%
17mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Sunday 4/18/21 @ 4:39 AM
186kj
93rpm
30%
16mph
Friday 1/8/21 @ 4:50 AM
145kj
80rpm
42%
17mph
20 min Year of Yes Ride
Tunde Oyeneyin
Thursday 1/7/21 @ 3:33 AM
✅
145kj
83rpm
40%
17mph
Saturday 12/26/20 @ 7:28 PM
✅
356kj
75rpm
46%
18mph
45 min The Beatles Ride Vol. 2
Denis Morton
Friday 1/8/21 @ 1:10 PM
293kj
74rpm
42%
16mph
Thursday 11/5/20 @ 4:27 PM
✅
206kj
78rpm
41%
17mph
30 min Reset
Denis Morton
Tuesday 1/5/21 @ 1:38 PM
172kj
81rpm
36%
15mph
Tuesday 12/29/20 @ 2:2 AM
✅
230kj
80rpm
43%
18mph
30 min The Beatles Ride Vol. 1
Leanne Hainsby
Saturday 12/26/20 @ 4:30 PM
185kj
77rpm
39%
16mph

Workouts

30 min Dolly Parton Ride
Robin Arzón
✅ 222 kj
Thursday 7/2/20
152 kj
Wednesday 2/2/22
20 min Classic Rock Ride
Tunde Oyeneyin
✅ 146 kj
Monday 7/5/21
109 kj
Monday 11/22/21
20 min Country Ride
Matt Wilpers
✅ 161 kj
Wednesday 5/27/20
124 kj
Saturday 9/11/21
30 min Together We Ride
Robin Arzón
✅ 224 kj
Wednesday 3/25/20
169 kj
Friday 8/13/21
20 min Year of Yes Ride
Robin Arzón
✅ 138 kj
Thursday 3/18/21
126 kj
Thursday 5/6/21
30 min Beyoncé Two for One Ride
Alex & Tunde
✅ 221 kj
Sunday 11/15/20
186 kj
Sunday 4/18/21
20 min Year of Yes Ride
Tunde Oyeneyin
145 kj
Friday 1/8/21
✅ 145 kj
Thursday 1/7/21
45 min The Beatles Ride Vol. 2
Denis Morton
✅ 356 kj
Saturday 12/26/20
293 kj
Friday 1/8/21
30 min Reset
Denis Morton
✅ 206 kj
Thursday 11/5/20
172 kj
Tuesday 1/5/21
30 min The Beatles Ride Vol. 1
Leanne Hainsby
✅ 230 kj
Tuesday 12/29/20
185 kj
Saturday 12/26/20