Shake and Bake

Workouts

Monday 5/3/21 @ 1:42 PM
✅
216kj
85rpm
39%
17mph
30 min Power Zone Endurance Pop Ride
Olivia Amato
Wednesday 3/3/21 @ 5:33 AM
178kj
76rpm
40%
16mph
Monday 5/3/21 @ 3:53 AM
✅
354kj
81rpm
42%
18mph
45 min Power Zone Endurance Ride
Denis Morton
Thursday 2/25/21 @ 6:47 PM
312kj
72rpm
44%
17mph
Friday 1/8/21 @ 4:50 AM
✅
145kj
80rpm
42%
17mph
20 min Year of Yes Ride
Tunde Oyeneyin
Thursday 1/7/21 @ 7:14 PM
99kj
78rpm
36%
15mph
Sunday 11/15/20 @ 3:45 PM
221kj
75rpm
44%
17mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Saturday 2/13/21 @ 6:4 PM
✅
276kj
77rpm
47%
19mph
Thursday 2/11/21 @ 4:51 AM
✅
59kj
93rpm
34%
16mph
10 min Low Impact Ride
Tunde Oyeneyin
Wednesday 1/27/21 @ 7:36 PM
51kj
75rpm
38%
15mph
Sunday 1/17/21 @ 4:59 PM
✅
227kj
79rpm
43%
18mph
30 min Sundays with Love
Ally Love
Monday 1/18/21 @ 9:38 PM
183kj
74rpm
41%
16mph
Sunday 1/3/21 @ 1:48 AM
✅
215kj
86rpm
39%
17mph
30 min 90s Ride
Robin Arzón
Sunday 1/3/21 @ 5:39 AM
183kj
84rpm
37%
16mph
Saturday 10/24/20 @ 2:2 AM
✅
102kj
76rpm
42%
17mph
15 min Southern Rock Ride
Hannah Corbin
Saturday 6/6/20 @ 3:24 AM
82kj
75rpm
39%
15mph
Wednesday 8/26/20 @ 2:34 AM
✅
256kj
76rpm
45%
18mph
30 min Tabata Ride
Robin Arzón
Sunday 8/30/20 @ 7:23 PM
232kj
64rpm
50%
17mph
Sunday 8/9/20 @ 3:6 AM
✅
245kj
78rpm
43%
18mph
30 min Pelothon 2020 Pop Ride
Leanne Hainsby
Wednesday 8/5/20 @ 1:44 AM
230kj
83rpm
42%
18mph

Workouts

30 min Power Zone Endurance Pop Ride
Olivia Amato
✅ 216 kj
Monday 5/3/21
178 kj
Wednesday 3/3/21
45 min Power Zone Endurance Ride
Denis Morton
✅ 354 kj
Monday 5/3/21
312 kj
Thursday 2/25/21
20 min Year of Yes Ride
Tunde Oyeneyin
✅ 145 kj
Friday 1/8/21
99 kj
Thursday 1/7/21
30 min Beyoncé Two for One Ride
Alex & Tunde
221 kj
Sunday 11/15/20
✅ 276 kj
Saturday 2/13/21
10 min Low Impact Ride
Tunde Oyeneyin
✅ 59 kj
Thursday 2/11/21
51 kj
Wednesday 1/27/21
30 min Sundays with Love
Ally Love
✅ 227 kj
Sunday 1/17/21
183 kj
Monday 1/18/21
30 min 90s Ride
Robin Arzón
✅ 215 kj
Sunday 1/3/21
183 kj
Sunday 1/3/21
15 min Southern Rock Ride
Hannah Corbin
✅ 102 kj
Saturday 10/24/20
82 kj
Saturday 6/6/20
30 min Tabata Ride
Robin Arzón
✅ 256 kj
Wednesday 8/26/20
232 kj
Sunday 8/30/20
30 min Pelothon 2020 Pop Ride
Leanne Hainsby
✅ 245 kj
Sunday 8/9/20
230 kj
Wednesday 8/5/20