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Shake and Bake
ampm1047
Sunny Santa Monica
26
Beat allison1920
VS
allison1920
Flower Mound, TX
33 🔥
Beat ampm1047
Workouts
Previous Workouts
Next Workouts
Thursday 11/10/22 @ 4:37 PM
210
kj
78
rpm
41
%
17
mph
30 min Power Zone Ride
Matt Wilpers
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Thursday 11/10/22 @ 9:10 PM
✅
212
kj
69
rpm
46
%
17
mph
Sunday 9/11/22 @ 4:20 PM
209
kj
81
rpm
39
%
16
mph
30 min Power Zone Ride
Matt Wilpers
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Monday 9/19/22 @ 12:38 AM
✅
240
kj
78
rpm
44
%
18
mph
Friday 9/16/22 @ 4:20 PM
✅
319
kj
79
rpm
41
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
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Wednesday 9/14/22 @ 9:0 PM
317
kj
72
rpm
44
%
17
mph
Thursday 4/9/20 @ 2:55 PM
✅
223
kj
83
rpm
41
%
18
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 9/10/22 @ 10:30 PM
211
kj
78
rpm
42
%
17
mph
Friday 9/9/22 @ 2:48 PM
311
kj
82
rpm
40
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Saturday 9/10/22 @ 1:12 AM
✅
315
kj
76
rpm
43
%
17
mph
Friday 8/21/20 @ 3:30 AM
✅
154
kj
86
rpm
40
%
18
mph
20 min Pop Ride
Robin Arzón
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Thursday 10/10/19 @ 11:10 AM
122
kj
70
rpm
43
%
16
mph
Saturday 8/15/20 @ 4:41 PM
242
kj
81
rpm
44
%
18
mph
30 min Prince Ride
Ally & Emma
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Sunday 8/16/20 @ 2:56 AM
✅
250
kj
71
rpm
49
%
18
mph
Wednesday 8/12/20 @ 2:14 AM
✅
133
kj
71
rpm
49
%
19
mph
15 min Tabata Ride
Robin Arzón
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Wednesday 10/30/19 @ 11:7 AM
111
kj
62
rpm
51
%
18
mph
Wednesday 5/20/20 @ 2:28 PM
✅
59
kj
80
rpm
38
%
16
mph
10 min Low Impact Ride
Christine D'Ercole
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Thursday 5/14/20 @ 5:47 PM
41
kj
74
rpm
35
%
14
mph
Friday 5/1/20 @ 2:2 PM
210
kj
85
rpm
40
%
17
mph
30 min Club Bangers Ride: Live from Home
Alex Toussaint
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Tuesday 5/5/20 @ 5:34 PM
✅
215
kj
71
rpm
46
%
17
mph
Previous Workouts
Next Workouts
ampm1047
Sunny Santa Monica
26
Beat allison1920
VS
allison1920
Flower Mound, TX
33 🔥
Beat ampm1047
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Ride
Matt Wilpers
View Class
Share
210
kj
Thursday 11/10/22
✅
212
kj
Thursday 11/10/22
30 min Power Zone Ride
Matt Wilpers
View Class
Share
209
kj
Sunday 9/11/22
✅
240
kj
Monday 9/19/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
319
kj
Friday 9/16/22
317
kj
Wednesday 9/14/22
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
223
kj
Thursday 4/9/20
211
kj
Saturday 9/10/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
311
kj
Friday 9/9/22
✅
315
kj
Saturday 9/10/22
20 min Pop Ride
Robin Arzón
View Class
Share
✅
154
kj
Friday 8/21/20
122
kj
Thursday 10/10/19
30 min Prince Ride
Ally & Emma
View Class
Share
242
kj
Saturday 8/15/20
✅
250
kj
Sunday 8/16/20
15 min Tabata Ride
Robin Arzón
View Class
Share
✅
133
kj
Wednesday 8/12/20
111
kj
Wednesday 10/30/19
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
✅
59
kj
Wednesday 5/20/20
41
kj
Thursday 5/14/20
30 min Club Bangers Ride: Live from Home
Alex Toussaint
View Class
Share
210
kj
Friday 5/1/20
✅
215
kj
Tuesday 5/5/20
Previous Workouts
Next Workouts